Private Lesson Reservation
Muay Thai, and Brazilian Jiu Jitsu private lessons for all skill levels and age range (5 years old and above) Private lessons are a 1-hour long session, working exclusively with me (1-to-1) Private lessons are meant to be tailored to you as as stud
FRIDAY Muay Thai lesson (1 hr)
Private Lesson Reservation
FRIDAY Muay Thai lesson (1 hr)
Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water
SATURDAY Muay Thai lesson (1 hr)
Private Lesson Reservation
SATURDAY Muay Thai lesson (1 hr)
Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water
SATURDAY Brazilian Jiu Jitsu Lesson (1 hr)
Private Lesson Reservation
SATURDAY Brazilian Jiu Jitsu Lesson (1 hr)
Lessons are for all BJJ Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***We can do our lesson for Gi, and/or No-Gi
Blue Coral Swimwear, LLC.
Montclair Pickleball
We serve the North Jersey pickleball community with coaching and competition for players of all ages and levels. We aim to provide a place for everyone to learn, play, and enjoy pickleball!
1 Hour Lesson
1.5 Hour Lesson
2 Hour Lesson
tripleplayfundamentals
At Triple Play Fundamentals, we focus on not only teaching proper mechanics, we train WHY we do something. Coach Chris believes the more someone knows and understands about the game, the more successful they will be. His mission is to bri
First Lesson Evaluation
tripleplayfundamentals
First Lesson Evaluation
This is a 45-60min evaluation where Coach Chris will run through basic drills with the player (some tee work, soft toss, and maybe live pitching, as well as fielding and throwing). This is so Coach Chris can get a baseline, and discussions with Coach Chris and the parent(s) and players for their goals. Some instruction given during the evaluation, but primarily this will be to develop a training program for your athlete.
Baseball Lesson (1 hour)
tripleplayfundamentals
Baseball Lesson (1 hour)
One on one lesson with Coach Chris, individualized lesson plans created by Coach Chris based on the evaluation and the goals discussed.
Baseball Lessons (30 min)
tripleplayfundamentals
Baseball Lessons (30 min)
This is great for younger players, or for older players who only want to focus on one area (hitting, fielding, pitching, etc.)
JMAFITNESS
Personal training sessions and custom workout plans. Our goal is that you achieve yours.
Personal training
JMAFITNESS
Personal training
Personal training sessions and custom workout plans.
Yolanda Bennett
I am a registered Herbalife Health Coach and Certified Personal Trainer providing Quality and Effective Health Coaching Services to those individuals seeking to Lose/Gain/Maintain Healthy Weight. My services are Above and Beyond through Support, Mo
Health Coach
Yolanda Bennett
Health Coach
Please choose an appointment time and provide your contact number for a FREE Health Evaluation and Customized Plan Development. We will discuss your 30 Day Goals and devise a plan that will allow you to effectively achieve them.
Private Session
Coal Training
Let Coal bring out the Diamond in you! We specialize in customizing a program specific to your needs. We address the following: Strength, Conditioning, Stamina, Muscle/Joint Rehabilitation, Balance and Stability. We also focus on the technical sid
Vertimax Training
Coal Training
Vertimax Training
Dominate Basketball, Baseball, Soccer, Track, Football, and more with Vertimax Training
STEP Aerobics
KS Fitness
STEP Aerobics
STEP Aerobics - This class is back from the '80's' traditional style step class- 8 participants/class. 30 mins on the step add risers or hand weights to challenge yourself!...... finish the class with abs and stretches/$9 55 minsDECEMBER:Fri 6th 645amTues 10th 430pmWed 11th 800amThurs 12th 645amMon 16th 545pmTues 17th 800amFri 27th 430pmSun 29th 800amMon 30th 645amJANUARY:Fri 3rd 800amSun 5th 1030amTues 7th 430pmWed 8th 645amMon 13th 800amWed 15th 645amFri 17th 430pmSun 19th 800amSat 25th 1030am
Circuit/Spin Combo
KS Fitness
Circuit/Spin Combo
1/2 Upper body/abs mixed with 1/2 Spin...... Great way to enjoy both! Ride the Spin Bike for Legs and Cardio mix 4 minutes/rest/then off the bike for 4 mins of upper body and abs circuit...... $9/Class - 8 participants. 55 minDECEMBER:Mon 9th 545pmTues 10th 800amWed 11th 430pmsun 15th 800amMon 16th 645amThurs 19th 800amSat 28th 800amMon 30th 545pmTues 31st 645amJANUARY:Tues 7th 800amWed 8th 545pmThurs 9th 645amWed 15th 800amThurs 16th 430pmSat 18th 800amWed 22nd 645amSun 26th 800am
Circuit
KS Fitness
Circuit
Total body workout ABS/ARMS/LEGS/CARDIO Circuits (similar to HIIT) $9.00/class.....maximum 8 participants - 55 minsDECEMBER:Sat 7th 915amWed 11th 645amThurs 12th 545pmWed 18th 430pmSat 28th 915amTues 31st 800amJANUARY:Fri 3rd 645amSat 4th 915amMon 6th 430pmThurs 16th 645amSat 18th 915amWed 22nd 800amSat 25th 915am
B&M SPORT'S ENERGY
Salle de Sport à Mont-de-Marsan - Cardio - Fitness - Musculation - Electrostimulation - Cross Training - Small Groups de 4 à 6 pers tous niveaux - Programmes et Coachings personnalisés - Analyses Corporelles - Conseils en Nutrition - Pack Démarrage 3
CROSS-TRAINING
B&M SPORT'S ENERGY
CROSS-TRAINING
Entraînement du Jour (WOD) - 4 Personnes Max - Réservation Obligatoire.10€ le cours à l'unité (7€ pour les adhérents) ou 56€/ mois pour 1 cours par semaine avec accès illimité à la salle de sport (84€/mois pour 2 cours, 126€/mois cours illimités).Règlement sur place ou par prélèvement - Annulation possible de tes séances jusqu'à 12 heures avant le début du cours (sans perte d'accès). Toute annulation dans les 12 heures entrainera la perte de l'accès et/ou sa facturation.
STEP
B&M SPORT'S ENERGY
STEP
Entraînement Chorégraphié en Musique sur un Step - 6 Personnes Max - Réservation Obligatoire.10€ le cours à l'unité (7€ pour les adhérents) ou 56€/ mois pour 1 cours par semaine avec accès illimité à la salle de sport (84€/mois pour 2 cours, 126€/mois cours illimités).Règlement sur place ou par prélèvement - Annulation possible de tes séances jusqu'à 12 heures avant le début du cours (sans perte d'accès). Toute annulation dans les 12 heures entrainera la perte de l'accès et/ou sa facturation.
PILATES & STRETCHING
B&M SPORT'S ENERGY
PILATES & STRETCHING
Méthode de renforcement des muscles profonds, responsable de la posture - Travail de la souplesse et de l'équilibre - 6 Personnes Max - Réservation Obligatoire.10€ le cours à l'unité (7€ pour les adhérents) ou 56€/ mois pour 1 cours par semaine avec accès illimité à la salle de sport (84€/mois pour 2 cours, 126€/mois cours illimités).Règlement sur place ou par prélèvement - Annulation possible de tes séances jusqu'à 12 heures avant le début du cours (sans perte d'accès). Toute annulation dans les 12 heures entrainera la perte de l'accès et/ou sa facturation.
