Cours collectifs de renforcement musculaire et cardio.

La Federación es la institución encargada por el desarrollo de los deportes de montaña y escalada en el país. Nuestras actividades incluyen expediciones nacionales e internacionales de montaña, escalada en roca y escalada competitiva en muro artificial.

Mondays: Beginners Adult Hip Hop/Fitness 9:30am - 10:30am Beginners Hip Hop 7:45pm - 8:45pm  Thursdays:Inter/Advanced Commerical 8:15pm - 9:15pm Fridays: Beginners Adult Hip Hop/Fitness 9:30am - 10:30am 

Price: Donation Based ClassGentle Yoga classes are a great place to take it slower, and still experience all the benefits of yoga. Classes focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Gentle yoga uses classical hatha postures with slight variations to accommodate all levels of yoga students.Please check your email after booking for access to virtual class via Zoom link. 

1 to 1 personal training session for clients who have already received a consultation - £30 a session

Jab académie vous propose de vous entraîner en boxe anglaise seul ou en petit groupe.

Train in the gym with your own station, following programming set by your coach. 

Schedule private classes

Booking for Duet classes

Booking for Trio

We come to you! We change your oil in your on place, any where. ( Movie Teather, Gym time, office & etc.) New system (vacuum. Clean service. No oil liking) Oil Change Only ( We replace only your motor oil). The price is only $35.99 + $ 0.45 cents p/mile over 25 miles.