We are grateful for the opportunity to pass through the waters together in fellowship, in one of Gods greatest creations, the ocean! Come paddle out with us to give thanks to the Lord, enjoy fellowship, and get some amazing solitude on the water! Requirements for participation would be 18 and over, the ability to swim, basic athletic abilities, and a desire for fellowship on the water. The Daniel Plan SUPM paddle out will be every Monday, at Dana Point Harbor/ Baby Beach, 5 pm (group will launch by 5:30 pm at the latest) to 7 pm (or later if group desires!). Look for the SUP TO YOU canopy on the north side of the beach. A limited amount of SUPs will be available on a first come, first serve basis at no charge. To pre-reserve your SUP for the paddle out, go to: Once the open available SUP slots are full, people are open to bring their own board, to join in on the paddle out!

Private swim lessons for children and adults. Individual and small group instruction available.

Book your circuit classes here - maximum 10 per session, first come first served.

Using physio mobility techniques and functional fitness exercises this class will help you move through life the most efficient way possible.

For those on their essential rehab journey. Book this if are one of our 'Essentials Rehab Plan' holders.

You have reached the next level in your fitness - advanced rehab - well done. You are on your way to a much stronger and fitter you.

www.HypnosiStephanie.org與您一起開啟催眠的探索旅程完整催眠療癒、一對一諮商與催眠、量身打造的主題與Stephanie史蒂芬妮一起做「好催眠」⭐預約後請您記得同時到網站下訂單：https://hypnosistephanie.org/shop（我們會保留您的預約二天）也邀請您到Line官方網站、FB、IG按讚、訂閱與分享，這樣才可以讓更多人知道與喜歡「Stephanie史蒂芬妮の潛意識催眠」哦Line官方帳號：https://lin.ee/97NSBclFacebook：https://www.facebook.com/HypnosiStephanieInstagram：https://www.instagram.com/HypnosiStephanie

MEF-FIT - Trainingszeit (ca. 60 min.)

Thanks for stopping by, this Mohammed AKA Tyson. I have been a fighter 12 years, earned the state title 2x’s, Arab boxing world championship and many fights in different countries. My journey of teaching and training others started early so it gives me 9 years experience in many organizations such as the Army, FitnessFirst, Primalgym and outdoor privates and classes. My expertise are in cardio, circuit training and boxing. Your goal is my responsibility, book your class and achieve results.