Mark Janes Junior Academy
We Are Hugely Proud Of The 1000'S Of Children We Have Introduced To Golf Over The Past 25 Years. Our Unique And Innovative Coaching Program Will Change The Way You Think About Junior Coaching For Ever! Mark Janes - Academy Director
Junior Holiday Camps - 3 Hours
Mark Janes Junior Academy
Junior Holiday Camps - 3 Hours
Junior Holiday Camp Classes - 3 hours of fun and entertainment!
Monday to Friday, every day of each School Holiday
Camps run from 9am to 12noon or 1pm to 4pm
Only £35 per child for a 3 hour golf camp
We do require full payment at the time of booking
Have fun - Learn New Skills - Play Better Golf - Make New Friends - Win Prizes
Includes on course playing lessons and competitions. Suitable for juniors of all ages from 5 upwards. Please bring a refillable bottle and a snack if required.
All balls and clubs provided if needed.
Girton Golf Academy
Girton Golf Academy - Based at a fantastic challenging friendly 18 hole course, just 3 miles from the centre of CambridgeHeaded by PGA pro Paul Trujillo, who offers individual and group lessons for people playing at any standard we have out
Adult Playing Lesson 2 Hr
Girton Golf Academy
Adult Playing Lesson 2 Hr
9 Holes playing lesson including green fee.
Junior Group Lesson Age 7-17
Girton Golf Academy
Junior Group Lesson Age 7-17
1 hour coaching on all aspects of the game. These are mixed level groups from complete beginners to more advanced players. Clubs can be provided if required.
The Flex Port Macquarie
PT & Small Group Training for women of all fitness and lifting abilities. Focusing on building confidence in the gym and developing healthy habits to achieve health and fitness goals! Our Strength and Fitness classes are kept small to ensure that y
30 min PT Sessions
The Flex Port Macquarie
30 min PT Sessions
Offering 1 on 1 personal training or you can bring a friend for a buddy session.
45min Full Body Strength Class
The Flex Port Macquarie
45min Full Body Strength Class
45min Full Body Strength Class.
A perfect mix of upper and lower body strength exercises designed to build a strong body.
METCON
The Flex Port Macquarie
METCON
45 minute class. Perfect mix of weights and cardio based movements.
Move With Mila
MwM Celebrates you, your heartbeat, your flow, and your natural mover within Mila brings you mindful fitness, working with your physical + emotional wellbeing. She is purely focused on bringing a positive approach to fitness & body health A ful
Cardio Get Down
Move With Mila
Cardio Get Down
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blaster
Mila’s “aerobics meets full-body activation” cardio!
Booty Bands, Steppers, lightweights
A combination like no other!
Experience the vibrant energy that will leave you grooving all night/day long
No need to be a dancer to be an MwM groover
Time to #getdown!
Align HIIT
Move With Mila
Align HIIT
Train like a dancer
Focused to strengthen, balance tone & HIIT up your endurance
"The way you work matters because you matter" - Mila
ANEW is YOU - Monthly Connect
Move With Mila
ANEW is YOU - Monthly Connect
"I invite you to join me on a journey to cultivating your sacred space, a space that exists within and around you
1Hour purely focused on connecting to your seed within
What to expect:
*A guided meditation practice/visualization to access at any time of your day
*Talk
*Writing & what ANEW is YOU integration
*MORE
Self Defence Central Dojo
Welcome to Self Defence Central Dojo (SDCD), where we teach a self defence system that is adaptable for children and adults, based on traditional Japanese martial arts of Jujutsu. You will learn the practicality of self-defence that it is s
CLASS - Advanced Jujutsu
Self Defence Central Dojo
CLASS - Advanced Jujutsu
Our Advance self-defence classes are focused on the more technical aspects of our self defence system that includes the development of instruction.
PERSONAL GROUP TRAINING - Self Defence
Self Defence Central Dojo
PERSONAL GROUP TRAINING - Self Defence
Private Dojo Access (PDA) - Studio Hire
Self Defence Central Dojo
Private Dojo Access (PDA) - Studio Hire
This subscription membership is only for non- Self Defence Central Dojo (SDCD) martial art practitioners requiring a facility to train for their own self development in their art.
Up to four (4) practitioners in a one (1) hour time slot;Availability is dependent on scheduled class time of martial art schools.Practitioner holding the subscription has agreed to collect signed a liability wavier forms including terms and conditions of use of the facility.
Wolfpack Powerlifting Club
The Wolfpack is not just a gym. It's the culmination of Coach Darren Stafford's years of hard work, knowledge and experience. It's a place to go to get stronger, fitter and healthier than you have ever been. Whether you are looking to lose those ext
Gym Session
Springvale, Springvale Botanical Cemetery,, Third Drive,
Springvale, Springvale Botanical Cemetery,, Third Drive, 用地图查看Functional Movement & Mobility
The Centre for Care and Wellbeing
Functional Movement & Mobility
Looking to build strength, improve posture and support everyday fitness? This class offers a practical approach to correct movement patterns, develop body skills and build confidence. Classes will explore sitting, walking, squatting, reaching and balancing. Progressive exercises are also offered to safely strengthen muscles and joints, while heightening body awareness. (Free of Charge)
One Stop Squash
Providing Quality Squash Lessons in Hong KongCheck out our coaching team HERE
Private Squash Lessons (1-on-1)
One Stop Squash
Private Squash Lessons (1-on-1)
One-on-one lesson allows you have all the attention from your personal coach. Ideally for people who wants to improve their skills quickly. Suitable for beginners players.
Private Squash Lessons (1-on-2)
One Stop Squash
Private Squash Lessons (1-on-2)
Feel free to bring a friend or partner to the lesson with you! Our experienced coach will give you customized and enjoyable lesson for both of you. Suitable for beginners.
Private Squash Lessons - Techniques and footwork intensive
One Stop Squash
Private Squash Lessons - Techniques and footwork intensive
Customized training session to work on your squash techniques, including swing and footwork. Ideally for 1-on-1 intermediate or advanced players.
RW GOLF LAB
高安全與科技感的高爾夫球場第，提供與體驗高爾夫球娛樂，設備包括1. 彈道分析儀 (launch monitor)2 重力毯 (pressure sensors)3. 高速攝影分析 (high-speed camera)4. 3D揮桿分析 (3D swing analysis)5. 推桿分析 (putting analysis)6. 光學3D高速分析系統 (optical camera system)7. 電磁3D高速分析8. 模擬器 (golf simulator)
FlightScope X3 彈道分析儀
RW GOLF LAB
FlightScope X3 彈道分析儀
FlightScope 頂級-X3機型
共有29種參數
FlightScope Range 彈道分析儀
RW GOLF LAB
FlightScope Range 彈道分析儀
FlightScope Range 彈道分析儀
FlightScope全新固定式雷達
提供完成彈道資料
FlightScope MEVO+ 彈道分析儀
RW GOLF LAB
FlightScope MEVO+ 彈道分析儀
FlightScope 2020全新機型
共有16種參數
Yoga Palme
Bei Yoga Palme geht’s nicht nur um Asanas – es geht um dich. Entdecke, was in Dir steckt, finde inneren Frieden und stärke Deinen Körper. Die Yoga-Welt wartet darauf, von Dir erkundet zu werden. Nimm die Herausforderung an und finde Dein Gleichgewich
BASIC KURS (für Anfänger oder Wiedereinsteiger)
Yoga Palme
BASIC KURS (für Anfänger oder Wiedereinsteiger)
ENTDECKE YOGA BEI YOGA PALME: FLIESSE DURCH DIE BEWEGUNGEN UND ATME DIE FREIHEIT IM KÖLNER NORDEN/PULHEIM
Du bist schon lange neugierig darauf Yoga auszuprobieren, hast aber noch gar keine oder wenig Erfahrung? Dann bist du hier genau richtig! In diesem systematisch aufgebauten Programm erlernst Du die Yoga Grundlagen, d.h. die grundlegenden Körperhaltungen (Asanas), verschiedene Atemtechniken (Pranayama) und Du erhältst einen Einblick in die Meditation. In den 8 aufeinander aufbauenden Yogaklassen werden die einzelnen Yogahaltungen genau erklärt und präzise erarbeitet. Die bewußte Integration des Atems ermöglicht die besondere Wirkung der einzelnen Asanagruppen. Außerdem lernst Du die Praxis des Vinyasa Flow Yoga kennen. Dieser Kurs ist für Einsteiger und Wiedereinsteiger geeignet, sowie für alle, die sich in intensiv mit den Yoga BASICs auseinandersetzen möchten.
Einstieg ist jederzeit möglich!
Klein Orthopädie Schuhtechnik
Longericher Hauptstr. 41
50739 Köln (Longerich)
YIN-YANG KURS (für alle Level geeignet)
Yoga Palme
YIN-YANG KURS (für alle Level geeignet)
Der perfekte Einklang aus Yin und Yang Elementen. Die Balance zwischen kraftvoller Bewegung und angenehmer Entspannung steht hier im Vordergrund. Zu Beginn und am Ende der Stunde werden die Kombinationen aus Yin Yoga, Pranayama, Meditation und weiteren spannenden Feldern begegnen, die dir Ruhe und Erdung geben. Der Yang Teil der Stunde ist eine dynamische, kraftvolle Sequenz, die uns ermöglicht, durch unseren Körper in einen bewegten Flow-Zustand zu gelangen.
BASIC KURS (für Vorteilskarten)
Yoga Palme
BASIC KURS (für Vorteilskarten)
Die VORTEILSKARTEN-KURSE sind nur in Verbindung mit einer 5er- oder 10er-Karte buchbar. Aus technischen Gründen werden daher alle Kunden gebeten, die eine Vorteilskarte verwenden möchten, über diese Kurskategorie zu buchen. Die Termine sind identisch mit denen der EINZELKURS-Kategorie. ENTDECKE YOGA BEI YOGA PALME: FLIESSE DURCH DIE BEWEGUNGEN UND ATME DIE FREIHEIT IM KÖLNER NORDEN/PULHEIM
Du bist schon lange neugierig darauf Yoga auszuprobieren, hast aber noch gar keine oder wenig Erfahrung? Dann bist du hier genau richtig! In diesem systematisch aufgebauten Programm erlernst Du die Yoga Grundlagen, d.h. die grundlegenden Körperhaltungen (Asanas), verschiedene Atemtechniken (Pranayama) und Du erhältst einen Einblick in die Meditation. In den 8 aufeinander aufbauenden Yogaklassen werden die einzelnen Yogahaltungen genau erklärt und präzise erarbeitet. Die bewußte Integration des Atems ermöglicht die besondere Wirkung der einzelnen Asanagruppen. Außerdem lernst Du die Praxis des Vinyasa Flow Yoga kennen. Dieser Kurs ist für Einsteiger und Wiedereinsteiger geeignet, sowie für alle, die sich in intensiv mit den Yoga BASICs auseinandersetzen möchten.
Einstieg ist jederzeit möglich!
ACHTUNG! Der Montagskurs findet immer statt in derKlein Orthopädie Schuhtechnik
Longericher Hauptstr. 41
50739 Köln (Longerich)