Salsa
Bachata
RUGAD FIT
Bachata
Nuestro servicio de Bachata ofrece clases de baile de alta calidad, adecuadas para todos los niveles, desde principiantes hasta avanzados. Nuestros instructores expertos te guiarán a través de los pasos y movimientos de esta sensual danza caribeña, brindándote las herramientas necesarias para sentirte cómodo y seguro en la pista de baile. Aprenderás técnicas fundamentales, estilo y musicalidad, permitiéndote disfrutar y dominar el arte de la Bachata. ¡Únete a nosotros y descubre la pasión de bailar Bachata!
Zumba
RUGAD FIT
Zumba
Nuestro servicio de Zumba es la solución perfecta para aquellos que buscan una forma divertida de ponerse en forma y mejorar su salud. Nuestros instructores altamente cualificados ofrecen sesiones energéticas y dinámicas que combinan movimientos de baile con ejercicios aeróbicos. Ya sea que seas principiante o experto, el Zumba te brindará una experiencia única llena de ritmo y diversión. ¡Ven y únete a nuestra comunidad de Zumba hoy mismo!
Body Positive Yoga
Hledáte přátelské místo s důrazem na individuální přístup, kde je možné podniknout jak něco pro své tělo, tak i pro svoji mysl a duši, to vše s citlivým ohledem na váš věk, velikost, zranění, fyzické schopnosti, zdravotní omezení, zkušenosti s jógou?
JEMNÁ VINYASA JÓGA (NO MULTISPORT CARD)
Body Positive Yoga
JEMNÁ VINYASA JÓGA (NO MULTISPORT CARD)
Dynamický (rychlý, intenzivní) styl jógy, ve kterém se v harmonickém sledu propojuje dech s pohybem, u tohoto stylu jógy se lehce zapotíme.
Forte Fencing Foundation
The word Forte (pronounced fôr-tā) means "strong."We strive to be strong of heart, strong of spirit, and strong of mind.We are a community for fencers ages 8 to 80. Our coaches come from a variety of life and fencing experiences. We started Forte as
Epee lesson
Forte Fencing Foundation
Epee lesson
Individual 20-25 minute lesson
Foil lesson
Forte Fencing Foundation
Foil lesson
Individual 20-25 minute lesson
Sabre lesson
Forte Fencing Foundation
Sabre lesson
Individual 20-25 minute lesson
Mark Janes Junior Academy
We Are Hugely Proud Of The 1000'S Of Children We Have Introduced To Golf Over The Past 25 Years. Our Unique And Innovative Coaching Program Will Change The Way You Think About Junior Coaching For Ever! Mark Janes - Academy Director
Junior Holiday Camps - 3 Hours
Mark Janes Junior Academy
Junior Holiday Camps - 3 Hours
Junior Holiday Camp Classes - 3 hours of fun and entertainment!Monday to Friday, every day of each School HolidayCamps run from 9am to 12noon or 1pm to 4pmOnly £35 per child for a 3 hour golf campWe do require full payment at the time of bookingHave fun - Learn New Skills - Play Better Golf - Make New Friends - Win PrizesIncludes on course playing lessons and competitions. Suitable for juniors of all ages from 5 upwards. Please bring a refillable bottle and a snack if required.All balls and clubs provided if needed.
Girton Golf Academy
Girton Golf Academy - Based at a fantastic challenging friendly 18 hole course, just 3 miles from the centre of CambridgeHeaded by PGA pro Paul Trujillo, who offers individual and group lessons for people playing at any standard we have out
Junior Group Lesson Age 7-17
Girton Golf Academy
Junior Group Lesson Age 7-17
1 hour coaching on all aspects of the game. These are mixed level groups from complete beginners to more advanced players. Clubs can be provided if required.
Adult Playing Lesson 2 Hr
Girton Golf Academy
Adult Playing Lesson 2 Hr
9 Holes playing lesson including green fee.
Move With Mila
MwM Celebrates you, your heartbeat, your flow, and your natural mover within Mila brings you mindful fitness, working with your physical + emotional wellbeing. She is purely focused on bringing a positive approach to fitness & body health A ful
Cardio Get Down
Move With Mila
Cardio Get Down
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Experience the vibrant energy that will leave you grooving all night/day longNo need to be a dancer to be an MwM groover Time to #getdown!
ANEW is YOU - Monthly Connect
Move With Mila
ANEW is YOU - Monthly Connect
"I invite you to join me on a journey to cultivating your sacred space, a space that exists within and around you1Hour purely focused on connecting to your seed withinWhat to expect: *A guided meditation practice/visualization to access at any time of your day *Talk *Writing & what ANEW is YOU integration*MORE
Cardio Get FIT
Move With Mila
Cardio Get FIT
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Experience the vibrant energy that will leave you grooving all night/day longNo need to be a dancer to be an MwM groover Time to #getdown!
Wolfpack Powerlifting Club
The Wolfpack is not just a gym. It's the culmination of Coach Darren Stafford's years of hard work, knowledge and experience. It's a place to go to get stronger, fitter and healthier than you have ever been. Whether you are looking to lose those ext
Gym Session
Springvale, Springvale Botanical Cemetery,, Third Drive,
Springvale, Springvale Botanical Cemetery,, Third Drive, 用地图查看Functional Movement & Mobility
The Centre for Care and Wellbeing
Functional Movement & Mobility
Looking to build strength, improve posture and support everyday fitness? This class offers a practical approach to correct movement patterns, develop body skills and build confidence. Classes will explore sitting, walking, squatting, reaching and balancing. Progressive exercises are also offered to safely strengthen muscles and joints, while heightening body awareness. (Free of Charge)
One Stop Squash
Providing Quality Squash Lessons in Hong KongCheck out our coaching team HERE
Private Squash Lessons (1-on-1)
One Stop Squash
Private Squash Lessons (1-on-1)
One-on-one lesson allows you have all the attention from your personal coach. Ideally for people who wants to improve their skills quickly. Suitable for beginners players.
Private Squash Lessons (1-on-2)
One Stop Squash
Private Squash Lessons (1-on-2)
Feel free to bring a friend or partner to the lesson with you! Our experienced coach will give you customized and enjoyable lesson for both of you. Suitable for beginners.
Private Squash Lessons - Techniques and footwork intensive
One Stop Squash
Private Squash Lessons - Techniques and footwork intensive
Customized training session to work on your squash techniques, including swing and footwork. Ideally for 1-on-1 intermediate or advanced players.
RW GOLF LAB
高安全與科技感的高爾夫球場第，提供與體驗高爾夫球娛樂，設備包括1. 彈道分析儀 (launch monitor)2 重力毯 (pressure sensors)3. 高速攝影分析 (high-speed camera)4. 3D揮桿分析 (3D swing analysis)5. 推桿分析 (putting analysis)6. 光學3D高速分析系統 (optical camera system)7. 電磁3D高速分析8. 模擬器 (golf simulator)
FlightScope X3 彈道分析儀
RW GOLF LAB
FlightScope X3 彈道分析儀
FlightScope X3 彈道分析儀 解析球路飛行、揮桿速度、下桿路徑FlightScope 頂級-X3機型共有29種參數
FlightScope MEVO+ 彈道分析儀
RW GOLF LAB
FlightScope MEVO+ 彈道分析儀
FlightScope MEVO+ 彈道分析儀 解析球路飛行、揮桿速度、下桿路徑FlightScope 2020全新機型共有16種參數
FlightScope Range 彈道分析儀
RW GOLF LAB
FlightScope Range 彈道分析儀
FlightScope Range 彈道分析儀FlightScope全新固定式雷達提供完成彈道資料