A high energy cardio program to hip hop music using the step aerobic board. Intermediate/Advanced class are for those that have gotten the basic moves down, and now ready to advance the beginner moves and start adding some combos in the mix! Guaranteed calorie burner and will up your step game! Intermediate/Advanced moves will still be taught, but will be moving at a faster pace!

Zumba is a fitness program that involves cardio and Latin-inspired dance. Mixxedfit is a people inspired fitness program that combines explosive dance movements with body weight toning! In this class, we dance to both formats with hits ranging from reggaeton, salsa, hip hop and pop.  It's a fat burning cardio workout and great for all levels of fitness.

una clase*Precios más IVA*Aplican políticas de reservación

 paquete de dos clases al mes*Precios más IVA*Aplican políticas de reservación

“Complementa tu Bienestar”Explora los beneficios de otros entrenamientos.*Precios más IVA*Aplican políticas de reservación

Venez à notre rencontre !Si vous avez des questions sur le prix, la durée, nos services, etc., prenez rendez-vous, nous vous expliquerons tout !

Great for 2 people to get in 9 holes.  Bring your own clubs, washed and ready to go, and we'll provide everything else!You will be charged for the amount of time you reserve when you play or no-show.

Pratique dynamique accessible tous niveaux

Pratique dynamique. Accessible tous niveaux

Le lien Zoom sera envoyé 15 minutes avant le cours. 

A series of 6 x 1 hour group sessions to try golf and get to meet like minded people to start your golf journey together in a friendly and fun atmosphere.

Junior roll up sessions maximum of 12 juniors per class. The class is aimed for juniors who are new/nearly new to golf who want to learn golf in a fun, safe environment.

A series of 6 x 1 hour group sessions to try golf and get to meet like minded people to start your golf journey together in a friendly and fun atmosphere.

Experience the thrill of surfing with our 3x 2hr Group Surf Lesson Program! Led by professional instructors, each session fosters a lively group dynamic, enhancing both social interaction and learning. Our program is designed for progressive skill development, ensuring that you gain confidence and proficiency with every wave. Perfect for all skill levels, embark on an unforgettable surfing adventure and ride the waves like a pro. Book your spot today!

Experience the thrill of surfing with our 2-hour Private Surf Lesson! Dive into the waves under the expert guidance of Kingo, South Australia's most seasoned surf coach. Tailored one-on-one instruction ensures personalized attention to boost your skills and confidence. Whether you’re a beginner or looking to enhance your technique, this lesson promises the most exhilarating and empowering time in the water. Book now for your one on one surf session!

The price for this booking includes 2 people.Experience the thrill of surfing with our 2-hour Private Surf Lesson! Dive into the waves under the expert guidance of Kingo, South Australia's most seasoned surf coach. Tailored one-on-one instruction ensures personalized attention to boost your skills and confidence. Whether you’re a beginner or looking to enhance your technique, this lesson promises the most exhilarating and empowering time in the water. Book now for your surf session!

Must be competently jumping at least 2'6" through gymnastics prior to enrolling in this lesson

Weekly Kandyan Sessions 7pm via Zoom suitable for all! The Kandyan-based workout sessions will be beneficial for all dancers to continue to improve your form and technique. Good form and technique ensures a dancer's longevity, prevent injuries, build strength and flexibility, and refine movement quality. All of which provide dancers with the ability to dance using correct body placement and alignment and beautiful lines!Kandyan Dancing is a great form of aerobic exercise since it works many muscles in the body. Muscles become stretched, conditioned, and toned while the heart rate increases, pumping blood at a faster rate.Dance wear - Anything you feel comfortable wearing to dance. Camera - Please have the camera on so you are being seen to get any feedback but not mandatory. Setup your device in an area where you are seen well in the house, you do not need much space. E-mail dilini.kandyandance@gmail.com for any further inquiries.  *Zoom link will be sent to your email once the booking is confirmed*

Introduction to Kandyan dance basics: Establishing the correct dance posture for Kandyan, body conditioning, terminologies associated in Kandyan dance, pronunciation of chants and advancing to learning Pa Saraba / Goda Saraba steps. Recommended for 1-2-1 onlyThese sessions are for those of you looking to learn Kandyan dance whether it's basics or continuation of learning as well as simple choreographies. It is a great way to have more focus on you, building your knowledge and improving technique. Ages 3 - 17Group bookings not available*Zoom link will be sent to your email once the booking is confirmed*

Introduction to Kandyan dance basics, perfecting your dance posture and form, learning basic 12 Pa Saraba and Goda Saraba steps, Vannam and choreography!Recommended for 1-2-1 onlyThese sessions are for those of you looking to learn Kandyan dance whether its basics or advanced level, or learning simple choreography. It is a great way to have more focus on you, building your knowledge and improving technique. Group bookings not availableAges 18+*Zoom link will be sent to your email once the booking is confirmed*