Strada Puțul lui Zamfir, 39, Sector 1, 011682, Bucharest
Strada Puțul lui Zamfir, 39, Sector 1, 011682, BucharestPrivate class
Private class
1-on-1 private class
Workshop
Harmony Yoga
Harmony Yoga
Aceasta clasa este de aliniere si armonizare interioara, pentru a elibera tensiunea, pentru a tonifia si imbunatati flexibilitatea la nivelul coloanei vertebrale, articulatiilor si muschilor.
Fluxul miscarilor si respiratia te vor scoate din agitatia saptamanii iar mintea ta va fi mai centrata si focusata.
Iubirea pentru propria persoana inseamna miscarea corpului fizic si emotional, inseamna prezenta, asumare si recunostinta!
Ne nastem si continuam toata viata sa fim perfecti, avem toate raspunsurile la noi, suntem completi si unici in fiecare moment...si totusi uitam. Vino sa ne aducem aminte impreuna!
Top Rank Performance
Start your fitness career here- Athletes and Adults, classes or personal training sessions
Athlete Class
Top Rank Performance
Athlete Class
A place where athletes can become more explosive, powerful, and build overall strength
efitgibraltar
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natu
Full Body EMS
efitgibraltar
Full Body EMS
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natural capabilities, weight loss, or toning and slightly bulking. EMS compliments your training regime, if you would like to progress immensely - Apply EMS to your Fitness or Rehabilitation plans as well.This is a one to one Personal Training Service using Electro Muscle Stimulation & Conventional Fitness Methods. PS. Training Packages are available if you plan to be consistent. Ask a member of our team for more details on arrival.
Cardio EMS
efitgibraltar
Cardio EMS
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natural capabilities, weight loss, or toning and slightly bulking. EMS compliments your training regime, if you would like to progress immensely - Apply EMS to your Fitness or Rehabilitation plans as well.This is a Cardiovascular workout on an Elliptical Machine or Fitness Bike, using EMS to optimise the effects.
Massage Therapy
efitgibraltar
Massage Therapy
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natural capabilities, weight loss, or toning and slightly bulking. EMS compliments your training regime, if you would like to progress immensely - Apply EMS to your Fitness or Rehabilitation plans as well.
This is a Therapeutic Treatment that can range from Sciatica, Anti-Cellulite, Passive Toning, Sports Massage or Relaxing Massage - All performed using EMS and Infrared Heating to optimise the effects.
Concepto Yoga
Nos dedicamos a sembrar conceptos y hábitos de vida saludable y sostenible en la sociedad. Ofrecemos soluciones de bienestar y salud tanto a particulares como a empresas: desde clases de yoga, meditación, talleres de desarrollo personal, Mindfulnes
Hatha Yoga
Hatha Yoga
Este estilo de yoga es una gran introducción a los fundamentos, con un enfoque clásico de las posturas y técnicas de respiración.
En sánscrito, Ha significa sol (masculino) y Tha significa luna (femenino). Así que el propósito de Hatha yoga es crear un equilibrio entre las energías masculina y femenina que existen dentro de nosotros. Usamos posturas de yoga para lograr el equilibrio entre fuerza y flexibilidad.
De acuerdo con el texto yóguico del siglo XV, el Hatha Yoga Pradipika, la práctica sólo tiene que incluir los tres elementos siguientes para ser Hatha yoga:
Posturas físicas (asana)
Técnicas de respiración (pranayama)
Meditación (dhyana)
Esto significa que cualquier tipo de yoga que presente esos tres elementos, esto incluye Bikram, Ashtanga, o Iyengar entre otros, también se considera Hatha yoga. El Hatha yoga es una herramienta utilizada para la transformación física y mental porque exige que prestes atención constante a la respiración y esto te ayuda a estar Presente en cada postura. Las asanas fortalecen el cuerpo. El pranayama te ayuda a controlar la respiración y manipular el prana o energía vital. Y la meditación te ayuda a enfocar y calmar la mente.
Precios & Reservas
Clase Suelta - 15€
Bono 8 clases - 80€ - validez 2 meses
Todas las clases requieren reserva previa. Aceptamos cancelaciones hasta 2 horas antes del comienzo de las clases. Después se te cobrará la clase.
MasterClass Respiración Consciente & Meditación
MasterClass Respiración Consciente & Meditación
Cada dos semanas en nuestra masterclass de Respiración Consciente y Meditación, aprendemos y profundizamos diferentes ejercicios de respiración y tipos de meditaciones.
La Respiración Consciente es una gran herramienta que nos ayuda a equilibrarnos, a calmar la mente, a enfocarnos y bajar el nivel de estrés.
No hace falta tener conocimientos y si crees que la respiración consciente y meditación no es para ti, te animamos a que pruebes nuestra masterclass y observes cómo consigues aquietar tu mente.
Precios & Reservas
Masterclass Suelta - 20€
Todas las actividades requieren reserva previa. Aceptamos cancelaciones hasta 2 horas antes del comienzo de la masterclass. Después se te cobrará la clase.
1 Hour Skateboarding Lesson
LIVE SUPPLY
1 Hour Skateboarding Lesson
Learning to skate is a very difficult task to overcome but it should never push you to the point of giving up, although it may... That's where we come in!
Feeling like you need some pointers and motivation to regain your confidence? Book with us and come out stronger than ever by working with our seasoned pros who have no less than 10 years of experience. Once you start to see skateboarding from our perspective and implement bits and pieces of it into your own progression and confidence will no longer be a problem.
Set of 2 Skateboarding Group Lessons- Group of 2-3
LIVE SUPPLY
Set of 2 Skateboarding Group Lessons- Group of 2-3
Here we offer group lessons at a discount rate depending on attendees and the length of the lessons.
1 Hour Skateboarding Lessons- pack of 4
LIVE SUPPLY
1 Hour Skateboarding Lessons- pack of 4
Learning to skate is a very difficult task to overcome but it should never push you to the point of giving up, although it may...
That's where we come in!
Feeling like you need some pointers and motivation to regain your confidence? Book with us and come out stronger than ever when working with our seasoned pros who have well over 10 years of experience. Once you start to see skateboarding from our perspective and implement it into yours progression and confidence will no longer be a problem.
Let's Play
Let’s Play is Qatari Platform and, it is considered as the biggest digital online platform in Qatar, which provides booking services to all sports activities including: Tennis, Squash, Bowling, Private Coaches, Martial Arts, Football, Basketball, Vol
Book In-Door Football Pitch (Arab International Academy)
Let's Play
Book In-Door Football Pitch (Arab International Academy)
Book an Amazing well maintained In-Door Pitch at Arab International Academy
Focus Martial Arts
Do you want a confident child?Focus Martial Arts builds...Confidence | Self Control | Focus | Can Do Positive Attitude | 'Never Give Up' Spirit | Standard of Excellence
5min Discovery Call
Focus Martial Arts
5min Discovery Call
Learn more about Martial Arts for Kids with a 5 min Discovery Call at a time that suits you
SGS Krav Maga
SGS Krav Maga is Southern Sydney’s premier Krav Maga training centre and is more than a place where people come to learn self-defence. SGS Krav Maga provides practical and reality-based self-defence lessons based on the curriculum endorsed by the lea
Krav Maga Adult Mixed Class
SGS Krav Maga
Krav Maga Adult Mixed Class
What makes Krav Maga unique is its practicality - for real people and real situations - and its ability to empower people to feel safe, confident, fit, and above all, part of a connected community.
Krav Maga for Beginners Class
SGS Krav Maga
Krav Maga for Beginners Class
For students who want to learn or perfect their Krav Maga self-defence and dynamic striking fundamentals. Catered to all students from beginner to advanced, this class covers a variety of tactical and dynamic fighting principles essential for efficient and effective self-defence.
Womens Krav Maga Class
SGS Krav Maga
Womens Krav Maga Class
When training women, we take into account a woman’s ability to improve and successfully defend, despite any misconceptions she may have about herself and her ability to fight and face physical challenges that require both strength and aggression.
KMG‘s training methods for women are based on years of experience, as well as numerous real-life situations in which women found our system to be the most effective.
Our Krav Maga for women system provides excellent self-defence skills, producing the highest rate of defence successes in facing and successfully repelling various types of attacks.
In addition to the technical and tactical training we also help women develop the right mindset to support and enhance their physical readiness to fight. This includes working to develop determination, persistence, and aggression as tools for women to use whenever the situation requires it.
Demo page for Classes and Memberships custom features
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Yoga Class
Demo page for Classes and Memberships custom features
Yoga Class
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Golf Class
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Golf Class
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Tennis Class
Demo page for Classes and Memberships custom features
Tennis Class
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SUP hire (1hr)
Paddle Up
SUP hire (1hr)
Solo hire Total weight per board should not exceed 309 lbs. Under 18's must be under adult supervision at all times, under 14's (Minimum weight of 20 kg) can only be included as an extra passenger. Refunds: You must give 48 hours notice prior to your booking slot, to be entitled to a full refund.
SUP hire (2hr)
Paddle Up
SUP hire (2hr)
Solo hire Total weight per board should not exceed 309 lbs. Under 18's must be under adult supervision at all times, under 14's (Minimum weight of 20 kg) can only be included as an extra passenger. Refunds: You must give 48 hours notice prior to your booking slot, to be entitled to a full refund.
SUP hire (all day)
Paddle Up
SUP hire (all day)
Solo hire Total weight per board should not exceed 309 lbs. Under 18's must be under adult supervision at all times, under 14's (Minimum weight of 20 kg) can only be included as an extra passenger. Refunds: You must give 48 hours notice prior to your booking slot, to be entitled to a full refund.