One to one online personal fitness instruction (Off Peak) via video link. Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details. Once booking has been confirmed we will send you details for the video link.

Online personal fitness instruction (Peak Hours) via video link. Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details. Once booking has been confirmed we will send you details for the video link .

Your FREE ONLINE initial consultation is an opportunity for you to decide if my services are right for you. There’s no obligation at all. This is my opportunity to learn about you, your health and fitness goals, history, motivation and any challenges you may have. We’ll talk in detail about what you are looking to achieve, your exercise, diet and general lifestyle.

The aim of these sessions is to show you the fundamentals of putting and provide you with a framework for practice. Each session will cover a different element so you can choose to attend one or all of these classes. 

Learn how to flight your wedges like a tour player. If you have ever taken your most lofted club and made a full swing, hoping to launch the ball high in the air so it would come down softly, this session is for you. You will learn how to increase the spin on your wedge shots with an easy to follow procedure. 

This session is designed to help you increase both your club head speed and your ball speed for longer shots. You will learn the principles that help to maximise how far you hit the ball while still hitting it straight. 

Der Kurs findet in acht Unterrichtseinheiten á 70 Minuten jeden Dienstag und Donnerstag um 19:30 Uhr statt.

Dieser Kurs richtet sich nur an Auszubildende, Schülerinnen und Studentinnen.Alle anderen Interessentinnen können den „Entspannungskurs Damen“ buchen.Der Kurs findet in acht Unterrichtseinheiten á 70 Minuten jeden Dienstag und Donnerstag um 17:00 Uhr statt.

A slightly longer session allows Liam and the student to focus more time on a particular part of the game. With 60 minutes you can really go in depth on problematic areas and put the building blocks in place for future practise sessions.To ensure you get the most out of your lesson Liam uses the Flightscope X3 launch monitor which captures ball and club data across the bag. Post lesson Liam will send you a video/voiceover breakdown of your lesson and what you need to work on moving forward

Private Hire Pay-as-you-go

Private Hire

Jedes Alter! Girls Kurs only! Dieser Kurs findet wöchentlich am Donnerstag statt.Wir freuen uns auf euer kommen.Leihmaterial: Skateboards und Schutzausrüstung bei Bedarf vorhanden. Location

Fixer Kurs in Penzing (Hütteldorf) - dieser Kurstermin finden sicher statt.1 Stunden Kurs, nur für Kinder von 3 - 5 Jahre, Leihmaterial (Skateboard & Schutzausrüstung) bei Bedarf vorhanden.Jeden Samstag und Sonntag mit LeonLocation

Fixer Kurs in Rudolphsheim (F.A.R.T.) - dieser Kurstermin finden sicher statt.1 Stunden Kurs, nur für Kinder von 3 - 5 Jahre, Leihmaterial (Skateboard & Schutzausrüstung) bei Bedarf vorhanden.Jeden Dienstag und Donnerstag mit UweLocation

Book a 30 minute lesson with Tim Mitchell.

Book a 60 minute lesson with Jordan Golley.

Your 2 hour coaching session will focus on a single aspect or multiple aspects of your game. Trackman technology and video analysis will be used to enhance your learning experience. You will also receive a report via the CoachNow App. These lessons can also take place on the short game area or putting green.

It's New Bike Day! Choose a 2 hour window to have our Delivery Expert meet you for your bike delivery.

Have your bike collected from home or work and delivered to store.  Choose a 2 hour window for our Delivery Expert to meet you.

Completed service or repairs? Choose a 2 hour window for our Delivery Expert to meet you at your home or place of business.

One, 30 minute 1:1 lesson with Giulio, PGA Pro.

A single, 60 minute 1:1 lesson with Giulio, PGA Pro.

30 mins practice in our of 3 x Standard Sized Bays

A single 1:1 Personal Training session. No payment required to book.1 x free 45min session per week with a GymPLUS membership2 x free 45min sessions per week with a PT Warrior membershipIf you do not hold a monthly membership, public PT sessions for non-members are purchased as a block only with sessions lasting up to one hour;Block of three for £60.00Block of six for £108.00

Mon 10.00am or Wed 10.30am: Our 60minute Pilates class is great for all ages and abilities. You MUST pre-book to attend Pilates.This is a low-impact workout which uses controlled, repetitive movements to build muscular endurance, stability and improved posture.

Tue 10.30am: A low impact, no-contact 45minute aerobic class using boxing techniques and movement to help improve cognitive functions, balance, coordination and cardiovascular fitness.This class is ideal for those older adults who wish to see the benefits to everyday life this can be, as well as physical, it will support mental wellbeing through the social and fun elements of group activities.