A tailored 60-minute, one-to-one personal training session with Tony Sidhu at Bedfont Sports Centre, serving Hounslow, Feltham and Heathrow. Your session can focus on fat loss, strength, muscle building, technique and accountability, depending on your goals and experience.    

A package of 10 tailored, 60-minute personal training sessions with Tony Sidhu at Bedfont Sports Centre. Ideal for building consistency and receiving structured support with your training, technique and progress. Equivalent to £52.50 per session, saving £25 compared with 10 single sessions at £55 each. 

A focused 30-minute assessment with Tony Sidhu to discuss your goals, lifestyle, training history and nutrition, and identify suitable next steps. This is a paid assessment. For a free 15-minute introductory call before booking, visit https://www.sidhufitness.co.uk/contact.    

3 hrs

Pista de 8m para jugar 4 personas en modalidad dobles

Pista de 8m para jugar 4 personas en modalidad dobles

One 60 minute 1-on-1 personal training session

40 minutes long personalized training session

Μία προπόνηση/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.

Δύο προπονήσεις/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.

Τρεις προπονήσεις/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.

MMA, Boxing, BJJ, Kickboxing, Self Defense, Crossfit and MuayThai

Spēka nodarbība - visa ķeeņa muskulatūras attīstīšanai, izmantojot pretestības gumijas, brīvos svarus: hanteles, svaru stieņus, u.c. inventāru.Notiek 1h, iekštelpu sporta apavos. Paklājiņi tiek nodrošināti, tie tiek dezinficēti pēc lietošanas. 

Are you ready to SWEAT?! Half an hour of strength with optional cardio.