Be More Do More Sports Performance Training
BMDM is committed to providing training and sports development year-round. We aim to help girls reach their full athletic potential. We focus on the basics & pure fundamentals: including conditioning, knowledge of the game, and discipline.
Registration Fee
Be More Do More Sports Performance Training
Registration Fee
1 Time Fee for signing up with our organization.
Single Session
Be More Do More Sports Performance Training
Single Session
Includes 1 session for an hour.
MEGA All-Star Package
Be More Do More Sports Performance Training
MEGA All-Star Package
Includes 8 session. The best monthly deal!
Private Lessons
FishMySpot
Growing up, we were two young, rambunctious boys who always found a way to fish, even if that meant we were run off our neighbor's property. Why not go to the public lake down the road? Well, Berlin Lake was over fished, littered, and not convenient
FMS - OH - Summit County - Macedonia - Pond 1
FishMySpot
FMS - OH - Summit County - Macedonia - Pond 1
This location boasts fantastic Bass and Blue Gill fishing! Reservation is for Pond #1 which is located behind the home.
FMS - OH - Summit County - Macedonia - Pond 2
FishMySpot
FMS - OH - Summit County - Macedonia - Pond 2
This location boasts fantastic Bass and Blue Gill fishing! This reservation is for Pond #2 on the Map!
FMS - OH - Summit County - Macedonia - Pond 3
FishMySpot
FMS - OH - Summit County - Macedonia - Pond 3
Great Bass and Blue Gill fishing! This reservation is for Pond #3 which is the largest pond on the owner's property.
Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB)
Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB) 用地图查看Sweat Fitness Bootcamp
SWEAT FITNESS BOOTCAMP
Sweat Fitness Bootcamp
Are you ready to SWEAT?! Half an hour of strength with optional cardio.
Forte Fencing Foundation
The word Forte (pronounced fôr-tā) means "strong."We strive to be strong of heart, strong of spirit, and strong of mind.We are a community for fencers ages 8 to 80. Our coaches come from a variety of life and fencing experiences. We started Forte as
Epee lesson
Forte Fencing Foundation
Epee lesson
Individual 20-25 minute lesson
Foil lesson
Forte Fencing Foundation
Foil lesson
Individual 20-25 minute lesson
Sabre lesson
Forte Fencing Foundation
Sabre lesson
Individual 20-25 minute lesson
SPARQ Team Training
PRO STYLE EXPLOSIVE 45 MINUTE INTENSIVE TRAINING! Interval sessions focussing on sport specific movements covering all bases to create a fitter faster more dominant athleteCurrently for juniors (8-12yrs)Coming soon high school (13-18yrs)Train Ag
Plyometrics and Jump Mechanics Mon (8-13yrs)
SPARQ Team Training
Plyometrics and Jump Mechanics Mon (8-13yrs)
Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.
Plyometrics and Jump Mechanics Tues (high school)
SPARQ Team Training
Plyometrics and Jump Mechanics Tues (high school)
Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.
Plyometrics and Jump Mechanics Thurs (8-12yrs)
SPARQ Team Training
Plyometrics and Jump Mechanics Thurs (8-12yrs)
Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.
JMAFITNESS
Personal training sessions and custom workout plans. Our goal is that you achieve yours.
Personal training
JMAFITNESS
Personal training
Personal training sessions and custom workout plans.
Stationary Bike
Treadmill
Elliptical
Private Session
YogaFix (yoga, meditation, wellness) sessions with IamFeelingYoga by Nata
Yoga Pilates Meditation Sound therapy sessions in group or private setting
Personal INTRO session
YogaFix (yoga, meditation, wellness) sessions with IamFeelingYoga by Nata
Personal INTRO session
Let's virtually meet and discuss you! We will realize and setup goals. We will create a plan of action for the first three months of practice.
$ 140 Individual Wellness/Yoga/Meditation session (@studio)
YogaFix (yoga, meditation, wellness) sessions with IamFeelingYoga by Nata
$ 140 Individual Wellness/Yoga/Meditation session (@studio)
We will meet at the studio in Brooklyn and practice Yoga, Meditation, and Sound healing. At the end of the session, you will receive a short relaxing Thai massage.
Private Class (Remote)
YogaFix (yoga, meditation, wellness) sessions with IamFeelingYoga by Nata
Private Class (Remote)
We will meet Virtually and practice Yoga, Meditation, and Sound healing as you request. I'll guide you through a short breathing practice, workout, and relaxation. For the entire 60 minutes, we will focus on your goals and needs. Let your Yoga journey begin this month!