Want to take your workout to the next level? Join my aerial yoga class - conducted in English! Using a silk hammock, I will teach you beautiful aerial flows while safely guiding you through the motions in a small group setting.

Class location at Sasha Pole Studio (116, Taipei City, Wenshan District, Section 5, Lane 150, Roosevelt Rd, No. 12)

GB1+ GB2 Programmes

1 Booking can include two adults from the same household 

Experience the thrill of breathing underwater in a fun and exciting underwater adventure. Location: SportCity, Av. Salomé 2, 1150 Woluwe-Saint-Pierre

Enjoy longer dives, shorter surface intervals and overall safer dives thanks to enriched air Nitrox. The course has no dives: it is made up of theory, analysis of the oxygen content of a tank and procedures for requesting a Nitrox fill.

Ready to take your diving skills to the next level? This course will introduce you to five specialties, including deep diving and underwater navigation. As a PADI Advanced Open Water Diver, you will be able to dive to a maximum depth of 30 meters with your buddy. The course is made up of 5 open water dives, over a minimum of 2 days. Location: quarries near Philippeville, south of Charleroi and Ekeren in Antwerp

Rent the studio for practice in a large space. Music and equipment is available to dancers while at studio. 

A unique private Gym with: boxing simulator

You can chose to train in our Gym with plenty of private space, with our monthly memberships. 

Book a session in our Gym to access all of the Gym's facilities, including the Boxing Simulator. Because of our booking system, allowing only 4 people at once, , you can train in our Gym, private space being ensured.

Book a session on our high-tech, virtual reality Ski Simulators. These unique machines can be used by beginners, advanced and professionals! The sessions last 20/ 40/ 60 minutes and allow you to learn, practice and have fun!

Available for children (8+) and adults. All equipment is provided, excluding ski socks (feel free to bring your own ski boots- we encourage this!)

Saturday Power and Strenth building class. It will offer you a sense of good workout yet help you feel relaxed and accomplished. 

Vinyasa Flow Class

This is a peak class, early bookings are recommended to secure your place.

Class is led by a senior teacher making it welcoming to all levels. 

T&C: No cancelation policy within 24 hours of class start.

T&C

Bookings essential

Cancelation - No cancelation within 24 hours period, class is charged in full if canceled in the 24 hour window.

Please join the WellMe Whats app group where all class related news are communicated.

Please book your place in our TimeTree app once your booking has been completed.

Live classes that do not meet the minimum numbers requirement may be canceled or held on livestream. An option will be given to reserve your class for an alternative date. 

Please arrive on time for your class - live or zoom; studio is locked once class begins to ensure comfort and safety of all practitioners.

Monthly class pass via direct debit is available for regular practice at a reduced rate.

Enjoy your practice!

4Ward Sports offer: kids parties, after School clubs, holiday clubs, coaching in Schools, fitness classes for children, tag archery, bubble football and more!

Séance d'1/2h d'électrostimulation Miha Bodytec

A description about the Float Fitness class

Coaching d'une valeur de 75€ / séance

Cours de danse sur talons à 19h30 tous les jeudis (*nombre maximum de participants : 20 personnes)

Coaching pour 2 personnes à 38€ par personne