FREE Initial Consultation
CHOICE FITNESS TRAINING
FREE Initial Consultation
Book your FREE initial consultation with one of our trainers now!
BounceLabFitness
At Bounce Lab our goal is to promote dynamic movements through challenging, fun, and organized trampoline classes.
Bounce And Burn
BounceLabFitness
Bounce And Burn
This class focuses on cardio and body weight training, with an emphasis on abs and legs. This class is acceptable for all skill levels. You are sure to sweat while building stamina and muscle. Strengthen your core and feel the burn in those legs.
Total Body Fire
BounceLabFitness
Total Body Fire
Total body combines cardio and weight training. This class is recommended for clients with a little more confidence and comfort in their abilities. Along with cardio, weights will be incorporated to really activate those muscles throughout your body. Combining stabilization, weight training, and cardio will increase muscle endurance to the max.
Ab Lab
BounceLabFitness
Ab Lab
Come in for a 30-minute intense ab workout. All exercises in this class will focus on targeting the core. Your core is like the powerhouse. A strong core can improve posture, stabilization, and help with back pain.
WellFit Personal Training
WellFit Personal Training and Fitness is a private personal training studio that allows individuals to focus on their personal training sessions without worrying about available gym equipment or other gym goers stares and judgments. Get healthy in th
30-minute Session
WellFit Personal Training
30-minute Session
One-on-one personal training. Each session must be paid in advance through a Purchase Agreement signed with a trainer.
45-minute Session
WellFit Personal Training
45-minute Session
One-on-one personal training. Each session must be paid in advance through a Purchase Agreement signed with a trainer.
60-minute Session
WellFit Personal Training
60-minute Session
One-on-one personal training. Each session must be paid in advance through a Purchase Agreement signed with a trainer.
Dugout 152
Please note included cage equipment. Equipment can't be moved.Cage 1 - Regular CageCage 2 - Pitching MachineCage 3 - Pitching MoundCage 4 - Pitching MoundCage 5 - Pitching MachineCage 6 - Regular CageCancellation Policy for a full refund:Individual C
Cage 1 - Regular Cage
Dugout 152
Cage 1 - Regular Cage
Regular cage that includes Tanner Tee and L-screen.
Cage 2 - Pitching Machine
Dugout 152
Cage 2 - Pitching Machine
Includes pitching machine, Tanner Tee, and L-screen.
Cage 3 - Pitching Mound
Dugout 152
Cage 3 - Pitching Mound
Includes pitching mound, Pitcher's Pocket, and Tanner Tee.
One hour individual session
Group class
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ARC Performance North
ARC Sports Performance at The Competitive Edge Training will test your limits and make you better, faster, stronger appropriate for your fitness level and age. With individual programming and technique, ARC athletes improve total body, core, and extr
3:30 p.m. High School/College/Elite
ARC Performance North
3:30 p.m. High School/College/Elite
Group training focusing on strength, power, speed/agility, and mobility, with an emphasis on individual needs!
Personal Training - Half Hour
ARC Performance North
Personal Training - Half Hour
One-on-one training to improve total body, core, and extremity strength.
Personal Training - Hour
ARC Performance North
Personal Training - Hour
One-on-one training to improve total body, core, and extremity strength.
The Competitive Edge Training
Conveniently located on Highway 92 with easy access to I-29, The Competitive Edge offers athletic training in the Kansas City area. We offer football, baseball, softball, and speed and agility training. Our 15,000 square foot turf facility is also
Half Hour
The Competitive Edge Training
Half Hour
Pitching tunnel 20'x66' extra wide tunnel with two pitching mounds
Hour
The Competitive Edge Training
Hour
Pitching tunnel 20' x 66' extra-wide tunnel with two pitching mounds
Half Hour
Magnolia Performance Golf Academy
Welcome to the Magnolia Performance Golf Academy! With so many voices telling you how to swing a golf club, things can get confusing. We decided to make it simple and build a program that's customized to you. Our academy specializes in unique cu
Right Elbow Connection
Magnolia Performance Golf Academy
Right Elbow Connection
Timing Release
AEP - Timing Release
Magnolia Performance Golf Academy
AEP - Timing Release
Elevation Athletic Performance
Elevation Athletic Performance is a conjugate method driven gym in SW MO area looking to change how athletes and general populations train and perform in all aspects of their career, and life.
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Ashley Fritsch
Private lessons for tumbling (levels 1-4) Jump technique, stretching and flexibility Any other cheerleading needs including: mascot, dance, routine memory, tryout help and group stunting.*Group rates available[[CURRENT SCHEDULE]]JUSTIN (Sunday-Friday
Tumbling private lesson
Group Tumbling Private lesson
Jump/Flexibility lesson
Jump/Flexibility lesson
Jumps: focus on improving technique, strength/flexibility, height and overall jump performance through drills, stretching and endurance repetition. Great for sideline and competitive cheerleaders. Fexibility: improve flexibility with stretches and drills focused on jumping OR flyer technique. $40/half hour $80/hour *Group rates available*
