This session is great for swimmers looking to improve technique or skills (e.g. turns or starts) to either be more efficient in the water to make your swimming a little easier, increase your speed for faster times or to prevent injuries that may occur due to poor technique. Multiple sessions are great for keeping on top of the swimmer with these changes or give time to work on a number of issues without overloading the swimmer in one session. 

Your stroke will be filmed and analysed during the session to pinpoint improvements which will help reduce your overall swimming time. Swimmers will then have the opportunity to work on the elements identified in the pool ensuring you are correcting any errors. A copy of your underwater filming & commentary will be provided to you at the end of the session.

Up to 2 babies and 2 adults from the same family.Maximum 5 participants + 1 instructor.Please ensure the size of your pool can safely accommodate for the number of people registered, following our COVID-19 Safety Plan.

Up to 2 preschoolers and 2 adults from the same family.Maximum 5 participants + 1 instructor.Please ensure the size of your pool can safely accommodate for the number of people registered, following our COVID-19 Safety Plan.

Up to 2 babies and 2 adults from 2 different families.Maximum 5 participants + 1 instructor.Please ensure the size of your pool can safely accommodate for the number of people registered, following our COVID-19 Safety Plan.

A swimming session with an instructor will warrant your safety and improve your technique.

Book a pool session for your child, suitable for first-time pool goers.

Baby swim description.

We are offering half hour 1:1 sessions for both beginner and intermediate swimmers new to triathlon or open water swimming.

60 min group swim session

This service provides entry to all COS Swim Squad sessions for a month

This is a single entry session for 45mins for COS Kids

You will enjoy a lovely day at sea stopping for a swim in various beautiful bays and even the mud bath beach. Lunch and afternoon tea in traditional Turkish style is included. This Cruise departs at 10am from the Harbour and returns at approximately 5pm.

Detailed inspection of the home including all readily accessible installed systems and components. Please select this service to schedule a new full home inspection for a property. If you need to reschedule a home inspection you booked earlier, please be sure to cancel the original appointment using the link in the confirmation email.

Follow-up visit to reinspect certain components as previously discussed. Please select this service only for properties that TLC Pro Inspections has recently inspected for you, and the home inspector recommended a re-inspection because certain components of the home could not be inspected during the original home inspection.

de 3 à 5 ans L’Éveil aquatique permet à l’enfant d’apprivoiser le milieu instable qu’est l’eau, en apprenant les premiers réflexes aquatiques. C’est savoir être en sécurité dans l’eau tout en s’amusant !

6 ans et plusCette activité Apprendre à nager propose l’apprentissage des 3 nages codifiées (Dos, brasse, crawl) et les réflexes aquatiques, pour devenir un vrai petit poisson !

à partir de 16 ansIl n’y a pas d’âge pour apprendre et vaincre son aquaphobie ! Réussir à apprivoiser le milieu aquatique, et savoir se mettre en sécurité dans l’eau, ça n’a pas de prix.