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HIIT YOUR FIT

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Opening hours

  • Sunday

    Day off

  • Monday

    9:00 AM - 4:45 PM

  • Tuesday

    9:10 AM - 4:30 PM

  • Wednesday

    9:15 AM - 10:50 AM

  • Thursday

    3:45 PM - 4:30 PM

  • Friday

    9:00 AM - 10:15 AM

  • Saturday

    Day off

About the company

All HIIT YOUR FIT classes are capped at 10 so I can easily move the room to ensure form and technique are always correct. So you won’t be left at the back of the room or in the dark- I am here to help! 

All classes are $10 a session and you can book in week to week, Please bring along a towel and drink bottle and ensure you are wearing appropriate footwear.

All new clients will have to complete a Pre Exercise Questionnaire prior to their first session. Please note any severe injury or health condition will require a clearance from your doctor or other health professional. 

Whilst everyone is welcome (men included) the main attendees at these classes are women aged between 20-50.Children are welcome at any class however there is no crèche service so they are still parents responsibility. There is a park or play equipment at the venues. 

PAY NOW IS INSTANT PAYPMENT VIA PAYPAL/CCARD.

PAY LATER MEANS CASH AT CLASS. 

COME AND TRY A CLASS OUT - WHAT HAVE YOU GOT TO LOSE? xx



Our team

Lower body Class

Hollie

Hollie

Hollie punchfit

Hollie

Top services

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Fatburn Extreme- FBX

30 min

MONDAY 9.15AMMONDAY 3.45PM LOCATION- BLUEMANNA PARK WANNANUP FBX IS AN ALL BODYWEIGHT MAX INTENSITY SESSION.

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TABATA TUESDAY

40 min

This class is a crowd favourite! TUESDAY 9.15AM. LOCATION- SOUTHERN EST HALL DAWESVILLE With a mixture of weights/cardio and core covering the whole body. Tabata is set up with 2 exercises side by side and you perform for 20secs each w

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METAPWR morning

30 min

FRIDAY BLUEMANNA PARK WANNANUP METAPWR is the holy grail of HIIT. New tracks every month - super challenging but also achievable if you take modifications. Classes vary week to week but will always include- Strength/Plyo/Core/Dynamic m

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Punchfit/Upper body

45 min

Certified Punchfit level 1 trainer. Thursdays 3.45pm This class will include timed partner boxing for fitness exercises(gloves and pads) work stations focusing on the upper body and core. This class will be 45minutes.  

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Lower body Class

60 min

Timed work stations focusing on the lowerbody and core. class will be capped at approx. 8 so I can ensure proper technique is used at all times so we can apply progressive overload. 

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