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Central Coast Strength & Conditioning

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Opening hours

  • Sunday

    Day off

  • Monday

    6:00 AM - 7:00 PM

  • Tuesday

    6:00 AM - 7:00 PM

  • Wednesday

    6:00 AM - 7:00 PM

  • Thursday

    6:00 AM - 7:00 PM

  • Friday

    6:00 AM - 6:00 PM

  • Saturday

    6:00 AM - 11:00 AM

About the company

Keeping the fire alive over the next 14 days! 

Booking times open 23 hours prior to the class starting. Maximum 10 people per class unfortunately 

Cheers guys

Our team

Willow / Murch

Top services

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Conditioning

60 min

This session is designed to push your aerobic & anaerobic energy systems. If your goal is to get as fit as possible or to burn maximum calories, this session is for you!

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Strength Class

60 min

Full body strength session.

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1 on 1 PT

60 min

One on one personal training. Outdoors in the carpark of the gym. IF raining we will unfortunately have to cancel the session. Once sessions are booked in it instantly applies the cancellation fee. Sessions are 60 AUD cash See you in t

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