Central Coast Strength & Conditioning
Contacts
Book nowOpening hours
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Sunday
Day off
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Monday
6:00 AM - 7:00 PM
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Tuesday
6:00 AM - 7:00 PM
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Wednesday
6:00 AM - 7:00 PM
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Thursday
6:00 AM - 7:00 PM
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Friday
6:00 AM - 6:00 PM
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Saturday
6:00 AM - 11:00 AM
About the company
Keeping the fire alive over the next 14 days!Booking times open 23 hours prior to the class starting. Maximum 10 people per class unfortunately
Cheers guys
Gallery
Our team
Willow / Murch
Top services
Conditioning
60 min
This session is designed to push your aerobic & anaerobic energy systems. If your goal is to get as fit as possible or to burn maximum calories, this session is for you!
Strength Class
60 min
Full body strength session.
1 on 1 PT
60 min
One on one personal training. Outdoors in the carpark of the gym. IF raining we will unfortunately have to cancel the session. Once sessions are booked in it instantly applies the cancellation fee. Sessions are 60 AUD cash See you in t
Reviews
1 reviews