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R2D FIT LIFE

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Opening hours

  • Sunday

    Day off

  • Monday

    9:00 AM - 6:00 PM

  • Tuesday

    9:00 AM - 6:00 PM

  • Wednesday

    9:00 AM - 6:00 PM

  • Thursday

    9:00 AM - 6:00 PM

  • Friday

    9:00 AM - 6:00 PM

  • Saturday

    Day off

About the company

Christian is a conscious coach and personal trainer offering programmes that support your life and fitness goals. Christian believes that the body is the by product of healthy habits.

To develop these healthy habits,  you need to know how implement the systems that are going to set you up for success -  regardless of personal circumstances and the current lockdown restrictions.

Christian's online programmes can be completed in the comfort of your own home, but if you live in Brighton or Hove and you're feeling brave, he'll train you outdoors (his favourite thing to do!)

Our team

Christian Larsmon - Founder and Head Coach

Top services

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R2D FIT LIFE

60 min

Christian is a conscious coach and personal trainer offering programmes that support your life and fitness goals. Christian believes that the body is the by product of healthy habits. To develop these healthy habits,  you need too

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Personal Training

60 min

Time to get comfortable with resistance training to optimise functionality, build strength and to maintain a healthy weight  - it's also fun when you give it a chance!. 

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Coaching

60 min

Feeling disconnected from who you are and where you are going? Achieving goals but don't feel much once you acheive them? You need to get clear on your values! When we honour our personal core values consistently, we experience fulfilment.&nbsp

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