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Step Disco

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Opening hours

  • Sunday

    Day off

  • Monday

    7:00 AM - 6:00 PM

  • Tuesday

    7:00 AM - 6:00 PM

  • Wednesday

    7:00 AM - 6:00 PM

  • Thursday

    7:00 AM - 6:00 PM

  • Friday

    7:00 AM - 6:00 PM

  • Saturday

    9:00 AM - 1:00 PM

About the company

Step Disco is a home-based fitness service offering low impact step classes specifically designed for women aged 45 to 65. We are on a mission to bring back step, get women together, and make home workouts more fun. Host your own Disco Step class in the privacy of your home - we provide the equipment, the playlist, and the instructor.

Benefits include:

- increased strength and stability

- mitigate menopausal symptoms

- manage blood glucose

- reduce body fat

- boost mood and energy levels


Our team

Debora W

Top services

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Private Step Class (1-3)

60 min

Host up to 3 guests for a low-impact high caloric burn, disco-themed step class. Balance hormones, manage glucose, and reduce body fat! We provide the instructor + all equipment and playlist via a battery operated Bluetooth speaker.  

Service image

Private Step Class (Over 3)

60 min

Host up to 7 guests for a low-impact high caloric burn, disco-themed step class. Balance hormones, manage glucose, and reduce body fat! We provide the instructor + all equipment and playlist via a battery operated Bluetooth speaker. 

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