theflowspace

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Contacts

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Opening hours

Sunday

Day off
Monday

9:00 AM - 6:00 PM
Tuesday

9:00 AM - 6:00 PM
Wednesday

9:00 AM - 6:00 PM
Thursday

9:00 AM - 6:00 PM
Friday

9:00 AM - 6:00 PM
Saturday

Day off

About the company

Discover The Flow SpaceAt The Flow Space, we combine intelligent, biodynamic training methods with a holistic approach to movement. Through BodyArt, Animal Flow vs. Tabata, and other innovative practices, we help you build strength, mobility, and resilience—all while respecting your body’s natural limits. Perfect for anyone seeking mindful, sustainable training that connects body and mind.

Our team

Madeleine Schaurhofer

Top services

90 min

DURATION: up to 90 min (flexible)Availability: ONLINE, IN PERSONBodyART is a unique training method combining Traditional Chinese Medicine principles and the five elements in a harmonious flow. By balancing tension and relaxation through dance-like m

60 min

DURATION: 60 minAvailability: online / In PersonCreative. Intense. Free. is modern bodyweight training inspired by animal movements, enhancing strength, mobility, and control. Every motion is functional and fluid. In Tabata format, techniques ar

30 min

Get to know The Flow Space and our unique approach to movement. In this 30-minute session, we’ll discuss your goals, explore your current movement patterns, and introduce you to our training philosophy. Perfect for discovering how our methods align w

60 min

DURATION: 60 min or moreIf you're unsure whether bodyART or Animal Flow is the right fit for you, you can book a general class instead. I’ll tailor the session to match your fitness level and personal goals, combining elements from all the concepts a

60 min

theflowspace

Contacts

Opening hours

About the company

Our team

Madeleine Schaurhofer

Top services

bodyART - online class

Animal Movement vs Tabata

Get to know

Strength

Mobility & Flexibility

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