Company cover image
Company logo

KS Fitness

Company locations map

Opening hours

  • Sunday

    5:00 AM - 7:00 PM

  • Monday

    5:00 AM - 7:00 PM

  • Tuesday

    5:00 AM - 7:00 PM

  • Wednesday

    5:00 AM - 7:00 PM

  • Thursday

    5:00 AM - 7:00 PM

  • Friday

    5:00 AM - 7:00 PM

  • Saturday

    5:00 AM - 7:00 PM

About the company

Welcome to KS Fitness - Owned & Operated by Kimberly Stapleton

Our team

KSFitness

Top services

Service image

SPIN

60 min

SPIN Class 45 mins- including arm workout/abdominal/stretches  $9.00/class-6 bikes

Service image

Bootcamp/Yoga Combo

60 min

Class starts with 1/2 Bootcamp and ends with Relaxing Yoga on the Floor.  All Equipment provided! $9.00/class   6 Participants maximum- 45 mins

Service image

Bootcamp/Spin Combo

60 min

8 Songs = 1/2 Bootcamp mixed with 1/2 Spin......  Great way to enjoy both a Cardio burn with full body strength conditioning.  $9/Class - 6 participants. 45 mins.

Service image

KIDFIT

60 min

Bootcamp style class where parents can bring their children (ages 0-16).  Parents workout/children in designated area with toys.  Parent can attend to child during the class.  45 minutes 6 participants

Service image

STEP Aerobics

60 min

STEP Aerobics - Blast from the past class - 45 mins Step includes abs/arms - 6 participants/class

Service image

1-on-1 Stretching

60 min

1-on-1 Stretching.  Relax on the floor while Kim goes hands on to stretch out your body.  Great for tightness/sore muscles/chronic pain areas.  $10.00 per 15 minutes.  1 person per session/message Kim to book your spot!

Service image

Personal Training

60 min

Private Workout designed for your goals/fitness level.  60-75 mins private session with Kim includes warmup/arms-abs-legs-cardio/finish with 1-on-1 stretches for 15 minutes $40.00.  1 person per session 

Service image

Bootcamp

60 min

Tabata/Circuit Style Training  $9.00/class.....maximum 6 participants - 45 mins

Service image

ZOOM* Attend LIVE for this BC Class at KSFitness Studio Class

60 min

ZOOM Bootcamp LIVE class:  Come workout with Kim while she instructs the class on video to participants at their home.  Option to be on or off camera is no problem!  36 minute class/2 participants allowed.  $15 - unlimited 10 clas

Reviews

0 reviews

Leave review