Company locations map

Opening hours

  • Sunday

    9:00 AM - 9:00 PM

  • Monday

    9:00 AM - 9:00 PM

  • Tuesday

    9:00 AM - 9:00 PM

  • Wednesday

    9:00 AM - 9:00 PM

  • Thursday

    9:00 AM - 9:00 PM

  • Friday

    9:00 AM - 9:00 PM

  • Saturday

    9:00 AM - 9:00 PM

About the company

A SPACE FOR PERSONAL GROWTH

“A dedicated space to find containment and stillness through the practice of Yoga and other holistic methods. Bringing harmony to mind, body and spirit.”

Our team

Victoria

Victoria

Ishwara

Andrea

Ishwara

Helen

Victoria

Victoria

Ishwara

Ishwara

Helen

Helen Gee

Andrea

Ishwara

Vicroria

Jane Alexander

Ishwara

Victoria

Victoria

Jane Alexander

Victoria

Victoria

Victoria

Ishwara

Top services

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Beginner Yoga - Oct 6 Week Course

75 min

Start: 9th Oct / Wednesdays / 5.30 pmDiscounted block booking - Normal class price £10 - Block booking price £8.33An Introduction to the Essence of YogaPractitioner: HelenClass length: 1hr 15minsDay: Wednesday Time: 5.30 pmPrice:&

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Begginer Yoga - One off Session

60 min

Wednesdays @ 5.30 pmAn Introduction to the Essence of YogaPractitioner: HelenClass length: 1hr 15minsDay: Wednesday Time: 5.30 pmDrop in Price:  £10The purpose of Yoga is to take the mind from a state of distraction and agitation to a state

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Beginners/Improvers Yoga - Sept 6 Weeks Course

60 min

Start: 23rd Sept / Mondays / 5.15 pmDiscounted block booking - Normal class price £10 - Block booking price £8A slightly stronger practice than Absolute Beginners. Practitioner: IshwaraClass length: 1hrDay: Mondays Time: 5.15pmPri

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Beginners/Improvers Yoga - One of Session

60 min

Mondays @ 5.15 pmA slightly stronger practice than Absolute Beginners. Practitioner: IshwaraClass length: 1hrDay: Mondays Time: 5.15pmDrop in Price:  £10Developing and deepening the knowledge, skill, and experience in what is fundament

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Mixed Ability Yoga - One off Session

105 min

Tuesdays @ 11amAndrea’s class is suitable for all abilities. Practitioner: AndreaClass length: 1hr 45mDay: Tuesdays Time: 11amDrop in Price:  £12The class combines holding long stretches (beneficial for everyone from beginners to serio

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Intermediate Yoga - Sept 6 Weeks Course

90 min

Starts: 23rd Sept / Mondays / 6:30pmDiscounted block booking - Normal class price £12 - Block booking price £10‘Tapas Yoga’ is a graceful, challenging and liberating form of yoga based on Ishwara’s almost thirty years of practice of classical yo

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Intermediate Yoga - One off Session

90 min

Mondays @ 6:30pm‘Tapas Yoga’ is a graceful, challenging and liberating form of yoga based on Ishwara’s almost thirty years of practice of classical yoga. Practitioner: IshwaraClass length: 1hr 30mDay: Mondays Time: 6.30pmDrop in Price:&nbsp

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Complete Beginners Pilates - 6 Week Course

60 min

Starts: 18th Oct / Fridays / 11.30 amDiscounted block booking - Normal class price £10 - Block booking price £8In this class we will be learning the fundamentals of Pilates.Practitioner: VictoriaClass length:  1hrDay: Fridays Time

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Complete Beginners Pilates - One off Session

60 min

Fridays @ 11.30amIn this class we will be learning the fundamentals of Pilates.Practitioner: VictoriaClass length:  1hrDay: Fridays Time: 11:30amDrop in Price:  £10We’ll practice combining postural awareness, core strength, mobility wo

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Pilates - 6 Week Course

60 min

Starts: 18th Oct / Fridays / 10amDiscounted block booking - Normal class price £10 - Block booking price £8This class typically includes a standing warm-up looking at basic ranges of movement, balance and coordination exercises, gradually m

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Pilates - One off Session

60 min

Fridays @ 10amThis class typically includes a standing warm-up looking at basic ranges of movement, balance and coordination exercises, gradually moving down to the mat to focus on strengthening individual muscle groups. Practitioner: VictoriaCl

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