Springs Gym
Opening hours
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Sunday
Day off
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Monday
6:00 AM - 8:00 PM
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Tuesday
6:00 AM - 8:00 PM
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Wednesday
6:00 AM - 8:00 PM
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Thursday
6:00 AM - 8:00 PM
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Friday
6:00 AM - 8:00 PM
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Saturday
Day off
About the company
Springs Gym is welcoming to all abilities. A private and personal training location with top of the line equipment and coaches. We keep you safe and motivated throughout your process.
Class packages available to save time and money on bookings.
Email us for more information, 1 to 1 personal training and private small group bookings.
Our team
Luke/Nicole
Springs Gym
Springfield, Spring gardens
Luke/Nicole
Luke
Springs Gym
Springfield, Spring gardens
Luke
Nicole
Springs Gym
Springfield, Spring gardens
Nicole
Top services
Attack
45 min
High energy and high intensity workout. Helps you burn calories all day, raising to levels you never knew you could reach. Be the fittest you. Benefits: Improves endurance. Cardiovascular health benefits.Enhances circulation.
Springs Gym
Springfield, Spring gardens
Attack
High energy and high intensity workout. Helps you burn calories all day, raising to levels you never knew you could reach. Be the fittest you.
Benefits:
Improves endurance. Cardiovascular health benefits.Enhances circulation.
Build & Burn
45 min
Combining strength training with cardio to keep that sweat on! A transformative class that will leave you feeling toned and strong. Interval training with a group at high intensity, mood boosting and music.Benefits:Burns calories. Improves sleep. E
Springs Gym
Springfield, Spring gardens
Build & Burn
Combining strength training with cardio to keep that sweat on! A transformative class that will leave you feeling toned and strong. Interval training with a group at high intensity, mood boosting and music.
Benefits:
Small Group Training
45 min
These sessions will have a maximum of 6 people per class. This way our coaches can be more hands-on with a more personal training experience. Each session is tailored to the individuals booked on and is suitable for all abilities.
Springs Gym
Springfield, Spring gardens
Small Group Training
These sessions will have a maximum of 6 people per class. This way our coaches can be more hands-on with a more personal training experience. Each session is tailored to the individuals booked on and is suitable for all abilities.
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