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Troon Fitness

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Opening hours

  • Sunday

    Day off

  • Monday

    9:00 AM - 9:00 PM

  • Tuesday

    9:00 AM - 9:00 PM

  • Wednesday

    9:00 AM - 9:00 PM

  • Thursday

    9:00 AM - 9:00 PM

  • Friday

    9:00 AM - 8:00 PM

  • Saturday

    9:00 AM - 1:00 PM

About the company

Gym

Our team

Stuart Gerrie

Top services

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HIIT Circuits

30 min

9.30am - 30min Workout - Perfect for Beginners High Intensity Interval Trainng uses a variety of exercises and equipment. Workouts and interval times change daily to keep things interesting. Goals are to move well, stay fit, healthy and strong w

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Ladies Only Small Group PT

60 min

Personal training session for up to 4 woman per group. All the benefits of personal training but more affordable and more sociable. 

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Outdoor Bootcamp (NEW)

60 min

NEW for 2020!! A tough outdoor session utilising many "functional" pieces of equipment. Expect to be moving and carrying weights as well as some cardio machines. The workout will last approx. 45 mins. 

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Small Group Strength Coaching

60 min

Our classic 3x5 strength programme as a group session. 

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Open Gym

60 min

For those who wish to do their own training programme. Please arrive on time for your 50min slot. Allow 10 mins for cleaning and change over time at the end of your session. 

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