Massage & Yoga with Ashia
Contacts
- massageandyoga.simplybook.it
- Massage & Yoga with Ashia, Glasgow, 76 Switchback Road, Bearsden
- +447306787891
Opening hours
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Sunday
10:00 AM - 5:00 PM
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Monday
10:00 AM - 7:30 PM
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Tuesday
10:00 AM - 7:30 PM
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Wednesday
10:00 AM - 7:30 PM
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Thursday
10:00 AM - 8:00 PM
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Friday
Day off
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Saturday
9:00 AM - 5:00 PM
About the company
Female Only massage!
Learn to support your physical, mental and emotional wellbeing, find harmony between your body and mind with Yoga & Massage. Private 1:1 Yoga classes, small group classes, Deep tissue massage, Indian head massage, Hot stone massage are some of the services I provide, which will help you overcome fatigue, stress and muscle pain. My approach to massage and healing is holistic and intuitive. I pride myself in using an attentive, effective and caring approach that will leave you more like yourself and ready to step back into the world with strength and down to earth sort of feeling.
Our team
Massage with Ashia
Massage & Yoga with Ashia
Glasgow, 76 Switchback Road, Bearsden
Massage with Ashia
I qualified as a Fitness instructor with over 20 years’ experience teaching. I specialised in teaching Yoga classes both 1:1 and in group setting. I have in depth learning of Anatomy and Physiology, so I went on to study holistic Massage therapy. I have completed many courses over the years.
I have a wide range of techniques that I can draw on and my treatments and will usually have elements from both western and eastern principles, and this will depend on what the needs of my clients are on the day.
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Yoga with Ashia
Massage & Yoga with Ashia
Glasgow, 76 Switchback Road, Bearsden
Yoga with Ashia
There is nothing more I love then to welcome people into my classes and helping them in their journey, watching them grow and accept their practice.
I am not your typical ‘yogi’ I consume a lot of coffee and cake. I am relatively strong, but my flexibility is questionable and is something I am slowly working on.
My aim is to create a safe and welcoming class for everyone. I love to see women come to class and develop their yoga practice, learn to relax, and meet likeminded people. Taking time for yourself to connect more deeply with your body is so important in today’s busy world.
There is no judgement, and everyone is encouraged to take the class at their own pace.
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Ashtanga Yoga classes with Ashia
Massage & Yoga with Ashia
Glasgow, 76 Switchback Road, Bearsden
Ashtanga Yoga classes with Ashia
There is nothing more I love then to welcome people into my classes and helping everyone that joins me in their journey, watching students grow and accept their practice.
I am not your typical ‘yogi’ I consume a lot of coffee and cake. I am relatively strong, but my flexibility is questionable and is something I am slowly working on.
My aim is to create a safe and welcoming class for everyone. I love to see students come to class and develop their yoga practice, learn to relax, and meet likeminded people. Taking time for yourself to connect more deeply with your body is so important in today’s busy world.
There is no judgement, and everyone is encouraged to take the class at their own pace.
Top services
Deep tissue massage (female only)
60 min
Full body Deep tissue massage works to lengthen and relax deep tissue. This massage may help to relieve pain and stiffness, improve circulation, and may help increase a person’s range of motion along with stress and anxiety relief.
Massage & Yoga with Ashia
Glasgow, 76 Switchback Road, Bearsden
Deep tissue massage (female only)
Full body Deep tissue massage works to lengthen and relax deep tissue. This massage may help to relieve pain and stiffness, improve circulation, and may help increase a person’s range of motion along with stress and anxiety relief.
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Gender: Female
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Body Part: Back, neck and shoulders
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Type: Deep tissue and Hot stone
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Salon:
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Individual: 1
Indian head massage (female only)
30 min
Indian Head Massage: is a treatment that focuses on massaging acupressure points along the head, neck back and shoulders. Some of the benefits are, may help aid the relief of migraines, promotes hair growth, relieve fatigue, boost memory and renew en
Massage & Yoga with Ashia
Glasgow, 76 Switchback Road, Bearsden
Indian head massage (female only)
Indian Head Massage: is a treatment that focuses on massaging acupressure points along the head, neck back and shoulders. Some of the benefits are, may help aid the relief of migraines, promotes hair growth, relieve fatigue, boost memory and renew energy levels.
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Gender: Female
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Body Part: Back, neck and shoulders
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Type: Deep tissue and Hot stone
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Salon:
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Individual: 1
Hot stone massage (female only)
60 min
Hot Stone Massage: along with regular massage, hot stones will be used to massage with and placed on specific areas of body. This allows to get deeper into the muscles without more pressure, helping to relax yet further. Some of the benefits may he
Massage & Yoga with Ashia
Glasgow, 76 Switchback Road, Bearsden
Hot stone massage (female only)
Hot Stone Massage: along with regular massage, hot stones will be used to massage with and placed on specific areas of body. This allows to get deeper into the muscles without more pressure, helping to relax yet further. Some of the benefits may help you to reduces stress and anxiety, ease muscle tension, promotes sleep and boosts immunity.
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Gender: Female
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Body Part: Back, neck and shoulders
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Type: Deep tissue and Hot stone
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Salon:
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Individual: 1
1:1 Yoga session
60 min
One to one yoga session which offers a personal experience where a personalised practice will be delivered that's just right for you. I will help you gain a thorough and deep understanding of Ashtanga yoga and work with you at a pace that you are
Massage & Yoga with Ashia
Glasgow, 76 Switchback Road, Bearsden
1:1 Yoga session
One to one yoga session which offers a personal experience where a personalised practice will be delivered that's just right for you. I will help you gain a thorough and deep understanding of Ashtanga yoga and work with you at a pace that you are comfortable.
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Type of yoga: Vinyasa and Ashtanga
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Class type: Individual
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Classes for: Adults
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Facilities: Private studio
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Yoga level: Intermediate
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Equipment rental:
Ashtanga Yoga class
60 min
Ashtanga based Vinyasa Yoga classes are a physically demanding style of yoga. Students follow a set sequence of postures each time, gradually progressing through the series. This style of Yoga emphasises the linking of movement and breath (vinyasa
Massage & Yoga with Ashia
Glasgow, 76 Switchback Road, Bearsden
Ashtanga Yoga class
Ashtanga based Vinyasa Yoga classes are a physically demanding style of yoga. Students follow a set sequence of postures each time, gradually progressing through the series. This style of Yoga emphasises the linking of movement and breath (vinyasa), Ujjayi breathing and bandhas (energy locks).
Reviews
6 reviews