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4:14 Fitness

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Opening hours

  • Sunday

    Day off

  • Monday

    5:00 AM - 7:00 PM

  • Tuesday

    5:00 AM - 7:00 PM

  • Wednesday

    9:00 AM - 5:50 PM

  • Thursday

    5:00 AM - 7:00 PM

  • Friday

    Day off

  • Saturday

    Day off

About the company

"Perhaps you were born for such a time as this." Esther 4:14

Our team

Sarah Whitehead

Top services

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Success Mapping Session

30 min

Let's sit down and come up with a plan to get you started on a clear path with your fitness and nutrition goals. 30-minute online conference sessionNeed internet access and a computerBe prepared to tell me where you've been, where you want to go, and

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Personal Training

30 min

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Metabolic Testing Package

60 min

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Express Fitness Class

30 min

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