Company locations map

Opening hours

  • Sunday

    Day off

  • Monday

    2:00 PM - 8:00 PM

  • Tuesday

    2:00 PM - 8:00 PM

  • Wednesday

    1:00 PM - 8:00 PM

  • Thursday

    2:00 PM - 8:00 PM

  • Friday

    2:00 PM - 7:00 PM

  • Saturday

    1:00 PM - 4:00 PM

About the company

Get on the fast track to a better body! Whether you are looking to look better, feel better, move better, or perform better, we can get you on the right program to get you there. Our Programs will give you the roadmap to get to your goals faster, and more efficiently!

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Our team

Sachin McDonnell CSCS

Top services

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Semi-Private Training (membership)

60 min

These programs are designed to maximize results for your goals. You get an expertly designed program as well as semi-private coaching to help you reach your potential!

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Quick RPR Session

15 min

Quick RPR reset for anything that is bothering you at the moment.

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Semi-Private Training

60 min

These programs are designed to maximize results for your goals. You get an expertly designed program as well as semi-private coaching to help you reach your potential!

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4 Week Online Customized Total Body Strength Training Program

60 min

IF you want to have an amazing training program from me, but cannot make it to the gym to train with me personally, this is a way to get very close! 

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Quick RPR Session

15 min

Need a quick RPR tune up? This is for you.

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4 Week Online Body Part Specialization Program

60 min

Like your current workout but want to add some extra work to a certain boy part? Oder this and let me know what you want to work on1

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4 Week Online Upper Or Lower Body Strength Training Program

60 min

Satisfied with one half but need the other half to catch up? Or Just want a better program? This is for you. 

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