Lift Like Leah
Opening hours
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Sunday
Day off
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Monday
6:00 AM - 3:30 PM
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Tuesday
9:00 AM - 5:00 PM
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Wednesday
6:00 AM - 1:00 PM
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Thursday
6:00 AM - 3:30 PM
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Friday
6:00 AM - 3:30 PM
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Saturday
9:00 AM - 10:00 AM
About the company
Personal training and online coach based the UK. Mentoring people throughout all aspects that contribute to an optimal, healthy and fulfilling lifestyle. We all deserve it.Gallery
Our team
Leah Rogers
Lift Like Leah
Cardiff, Penarth Rd, Cardiff CF11 8TT
Leah Rogers
Top services
One-on-one training
60 min
My One-on-one Training approach is the perfect way to achieve your goals and enhance your lifestyle. I will work with you to develop and implement a fitness plan that is tailored to your unique needs and goals. My main objectives are to ensure
Lift Like Leah
Cardiff, Penarth Rd, Cardiff CF11 8TT
One-on-one training
Phonecall enquiry
30 min
Lift Like Leah
Cardiff, Penarth Rd, Cardiff CF11 8TT
Phonecall enquiry
Nutrition consulting
60 min
Lift Like Leah
Cardiff, Penarth Rd, Cardiff CF11 8TT
Nutrition consulting
Gym Consultation
45 min
This service can be purchased for a few reasons. Whether it is about starting up one to one training, getting to know me as coach before using my online service or just simply seeking general advice about your fitness goals and nutrition.
Lift Like Leah
Cardiff, Penarth Rd, Cardiff CF11 8TT
Gym Consultation
Reviews
9 reviews