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Pilates Class with Liz O.

Opening hours

  • Sunday

    8:00 AM - 12:00 PM

  • Monday

    8:00 AM - 6:00 PM

  • Tuesday

    8:00 AM - 6:00 PM

  • Wednesday

    8:00 AM - 8:00 PM

  • Thursday

    8:00 AM - 8:00 PM

  • Friday

    8:00 AM - 6:00 PM

  • Saturday

    8:00 AM - 12:00 PM

About the company

Elizabeth is a Certified Pilates Teacher and co-owner of F45 Taiseng studio in Singapore. She is known for her powerful and creative teaching methods that marry the benefits of Pilates and HIIT through strength training and sculpting movements. Experienced with pre and post-natal and post rehabilitation, Elizabeth’s genuine interest and keen eye for detail ensures that each session is safe, effective and fun for every body. Expect an upbeat, heart-pumping group class experience that promises

Our team

Elizabeth Oei

Elizabeth Oei (Parkway Centre)

Elizabeth Oei (PLUS)

Top services

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East Side Fat Blast (Tue Lunch)

45 min

For those who want to tone up, lose weight and achieve long lean muscles.Class Description: Integrating Pilates principles of control and stability with cardio on the reformer to build strength and muscle endurance.


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