

pokenobarrefitness
Opening hours
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Sunday
Day off
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Monday
4:30 PM - 9:00 PM
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Tuesday
4:30 PM - 9:00 PM
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Wednesday
Day off
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Thursday
4:30 PM - 9:15 PM
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Friday
Day off
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Saturday
Day off
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Pokeno BARRE Fitness - Girls Ballet Classes

Pokeno BARRE Fitness - Adult Classes
Top services

Ballet Classes - Grade 1 (Primary school years 1 & 2)
30 min
ISTD (Imperial Society Teachers of Dancing) syllabus. Classes are 30 mins long, one class per week.Ballet attire is preferred (available to purchase from the studio) Payment is due in advance for the full term.Classes booked and not

BARRE Fitness - ladies only
75 min
BARRE Fitness:Ladies/teenage fitness class, distinguished from regular group fitness by using the Ballet Barre and incorporating movements derived from Ballet. Movements and positions are combined with those drawn from yoga and Pilates. Equipme

Mindful Movement - ladies only
60 min
Mindful Movement: This is an opportunity to use the principles of Yin Yoga, combined with controlled breathing to promote healing within the body and stretch out tired or overworked muscles. The room is slightly warmed, lights are dimmed,

Ballet Classes - Pre-Primary (Girls still in daycare or kindergarden)
30 min
ISTD (Imperial Society Teachers of Dancing) syllabus. Classes are 30 mins long, one class per week.Ballet attire is preferred (available to purchase from the studio) Payment is due in advance for the full term.Classes booked and not a
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