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Gym st-Henri

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Opening hours

  • Sunday

    8:00 AM - 8:00 PM

  • Monday

    7:00 AM - 11:00 PM

  • Tuesday

    7:00 AM - 11:00 PM

  • Wednesday

    7:00 AM - 11:00 PM

  • Thursday

    7:00 AM - 11:00 PM

  • Friday

    7:00 AM - 11:00 PM

  • Saturday

    8:00 AM - 8:00 PM

About the company

Rethink What Gym Is

Our team

Suaad

Araceli Cancino

Katherine

Top services

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Tread Fit

60 min

Treadfit is a new exciting 45 min treadmill fitness workout to hit the city of montreal.  Treadfit Classes incorporates bouts of jogging, sprinting, mountain hiking with total-body strength training. Each class combines killer playlists & tr

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Dynamic Stretch

45 min

Our sedentary lifestyles can leave our bodies stiff and dysfunctional. Dynamic Stretch uses principles of dance with the most effective stretching techniques to help you acquire more flexibility, mobility & freedom in your body.  This c

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Power Yoga

60 min

Power  Yoga is a total-body program designed to dramatically improve your fitness by injecting elements of strength & cardio into a yoga-based fitness routine. It will challenge your body in new ways as you reap the benefits of high intensit

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FULL BODY SPIN

60 min

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BARRE CYCLE

60 min

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Dance Fit

45 min

Dance Fit is designed to bring people together to get their sweat on. Dance fit takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

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Trim & Tone

45 min

Trim and Tone is a high energy and fun class in which you perform a range of moves with the aim to trim you down and tone you up! No matter what your age, ability or experience trim and tone is an inclusive activity suitable for everyone.

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Hot Booty Ballet

45 min

The Hot Booty Ballet Dynamic Fitness Program is based on traditional ballet conditioning exercises, core strengthening & resistance training. The class is designed to shape, sculpt, stretch and tone your entire body. Hot Booty Ballet utilizes min

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Pilates Sculpt

45 min

Get your workout  on while working your core with Pilates sculpt! This class usesPilates principles to improve functional strength, flexibility and coordination paired with some groovy beats to keep you going. These simple, fun and music-driven

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Training session

60 min

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