Therapy Colours
Opening hours
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Sunday
Day off
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Monday
9:30 AM - 3:30 PM
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Tuesday
9:30 AM - 3:30 PM
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Wednesday
9:30 AM - 3:30 PM
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Thursday
9:30 AM - 3:30 PM
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Friday
9:30 AM - 3:30 PM
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Saturday
Day off
About the company
Trauma release; counselling for trauma recovery; non-medical management of chronic pain and fatigue.Our team
Sue
Therapy Colours
Randburg, Sundowner
Sue
Trauma recovery coachCreative recovery coachGroup facilitator
I hold an MA in research psychology (Wits, 2006, cum laude) and am a registered TRE® provider.
Stephen
Therapy Colours
Randburg, Sundowner
Stephen
Advanced TRE® provider
Group facilitator
Top services
Learn TRE®
60 min
Learn Trauma Release Exercise (TRE®) in an individual session with either Sue or Stephen. Book a follow-up session.Join one of our TRE® groups in Randburg, Johannesburg or on Zoom.
Therapy Colours
Randburg, Sundowner
Learn TRE®
Learn Trauma Release Exercise (TRE®) in an individual session with either Sue or Stephen.
Book a follow-up session.
Join one of our TRE® groups in Randburg, Johannesburg or on Zoom.
Creative recovery
60 min
As humans, we need to be creative to be happy and healthy. Dr Bessel van der Kolk has noted the direct link between surviving a traumatic ordeal and shutting down one's ability to play or to be imaginative. Full recovery from trauma means we need to
Therapy Colours
Randburg, Sundowner
Creative recovery
As humans, we need to be creative to be happy and healthy. Dr Bessel van der Kolk has noted the direct link between surviving a traumatic ordeal and shutting down one's ability to play or to be imaginative. Full recovery from trauma means we need to reconnect with these important aspects of ourselves
In addition, by the time many people leave high school, they are estranged from their creativity. This happens because of the need to pass academic subjects and to comply with what parents and teachers expect.
Creative recovery is a process of coming back to the self. These coaching sessions include drawing or painting, mandalas (circle art and colours), and journalling. You can have individual sessions or join a group.
Trauma recovery
60 min
This is a coaching service that focuses on trauma recovery. The approach is holistic and addresses the nervous system both physically and mentally. Non-medical management of chronic pain and fatigue: learn about the neurology of pain.
Therapy Colours
Randburg, Sundowner
Trauma recovery
This is a coaching service that focuses on trauma recovery. The approach is holistic and addresses the nervous system both physically and mentally.
Non-medical management of chronic pain and fatigue: learn about the neurology of pain. Soften your pain experience to improve the quality of your life. This is a multi-faceted treatment approach that does not replace medical treatment or psychotherapy.
This service is not covered by medical aids.
Non-medical pain management
60 min
Therapy Colours
Randburg, Sundowner
Non-medical pain management
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