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The Yoga Creative

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Opening hours

  • Sunday

    10:00 AM - 9:45 PM

  • Monday

    11:00 AM - 7:35 PM

  • Tuesday

    10:00 AM - 8:30 PM

  • Wednesday

    9:30 AM - 8:00 PM

  • Thursday

    2:00 PM - 8:30 PM

  • Friday

    10:30 AM - 5:00 PM

  • Saturday

    11:30 AM - 12:30 PM

About the company

Welcome to The Yoga Creative, a space where like minds gather in a fit for purpose studio that is designed to enrich your practice and connect with self once again. We offer Digital Classes as well as we Welcome you to our Studio in Fitzroy. Our Studio is fused with a contemporary art gallery to engage with curious minds. The richness of Gita Yoga techniques forms our DNA where we are continuing this long and proud tradition of Women championing the human condition which inspire the most natural, positive mental and physical pathways. The Yoga Creative embraces a wide range of yoga styles and practices, treatments and meditation complete with a mini shop. We celebrate our Yoga community and curate a space for yoga enthusiasts, beginners and advanced students of all walks of life to learn, heal, rejuvenate and grow their practice and a place teachers to share their wisdom.

Our welcoming art gallery invites the opportunity to immerse the senses in contemporary Australian art. We have a unique studio in Fitzroy, Melbourne, positioned to be intimate, boutique and harness the heighten self. For our teachers it also provides space to grow their Yoga practice and share their insights with the Yoga teaching community.  At The Creative Yoga we want to heighten the senses and rejuvenate the basic building blocks of life force itself we have crafted a centre that;

It is a multi-layered gallery space feeding all aspects of the human palette. 
A level of aesthetics are fused together to creativity engage with curious minds and contemporary art. 
A level to get inspired by group yoga and inspire others with classes designed to grow your own community. 
A space to enrich, enhance and elevate. 
A unique platform to find your life’s flow. 

Our team

Penny Digaletos

Margie Burnet

Joanna Nation

Catherine Prowse

Margaret Woods

Carolyn Wray

Cat Woods

Julia Madden

Corey Storey

Mickey Manseli

Denise Dolan

Róisín Ní Bhroin

Megan Jones

Angele Plimley

Top services

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Progressive Yoga Relaxation

30 min

Deep Relaxation requiring no physical effort. Surrender into the warmth of blankets and pillows, and be talked down to a deep state of peace. This allows the subconscious mind to release old hurts and difficulties from the past during this quietness.

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Yin Yoga

60 min

Slow deep stretches that nourishes the connective tissues. Expect a mainly floor based class using bolster blocks and sandbags to support the body. 

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Hatha Yoga

60 min

General level hatha yoga class. Hatha simply being the name for all yoga working with the physical body. A thorough workout for all the muscles of the body, while attending to the breath. Work with the classical asanas (postures) twist and stretch sa

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Yoga Nidra

30 min

Yoga Nidra, known as Yogic sleep. A state of consciousness between waking and sleeping. Rest on the floor with a warm blanket and allow yourself to be guided to a place that releases stress and anxiety. A place that allows the body back to its natura

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Guided Meditation

30 min

A drop in class, no theory. Simply closing our eyes and meditating. Exploring different entry points to stillness. Experience mindfulness, visualisations, and contemplative practices. Quieten the chattering mind, find peacefulness and clarity. Each s

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Vinyasa flow

60 min

A series of flow sequences to strengthen and stretch the body while working with the breath. Warm the muscles, feel light, strong and balanced. 

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Gita Yoga 45 minutes

45 min

A gentle Hatha yoga that focuses on asanas (stretches) that bring the endocrine glands into balance. Each classes will contain limbering and stretch to warm and strengthen muscles, focused breathing, relaxation and the sequence of 10 asanas  the

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Pranayama Conscious Breathing

30 min

Learn to focus on the breath with guided breathing that empowers and invigorates.

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Yin Yoga 45 minutes

45 min

Slow deep stretches that nourishes the connective tissues. Expect a mainly floor based class using bolster blocks, or available props for online classes. 

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Restorative Yoga

60 min

Gently activating the parasympathetic nervous system to restore peace and balance to the body and mind. Allowing tired and damaged bodies to mend and renew at a cellular level. Long slow stretches on the floor using bolsters, blocks and sandbags supp

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Gita Gentle Hatha

60 min

Join Megan, for a Gentle Gita class on Zoom.  Stretching into every corner of the body slowly and gently with rhythmic movement and breath .  Expect focused breathing and some quiet time. 

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Gita Yoga

60 min

A gentle hatha yoga that focuses on asanas (stretches) that bring the endocrine glands into balance. Each classes will contain limbering and stretch to warm and strengthen muscles, focused breathing, relaxation and the sequence of 10 Asanas  the

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Qi Gong

45 min

 Qi Gong is a modern approach to an ancient practice,bringing together movements from hundreds of traditional forms into an accessible style for all levels of fitness.The focus during practice is mindfulness of body and breath, as well

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Hatha Yoga 45 minutes Restful

45 min

A restful Hatha sequence, ideal for night time to promote good sleep and to refresh you for the new day to follow. There will be gentle stretching and twisting, breathing, visualisation and assorted calming elements throughout the class .

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