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The Traditional Pilates Centre

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Opening hours

  • Sunday

    10:30 AM - 12:30 PM

  • Monday

    5:30 PM - 8:30 PM

  • Tuesday

    Day off

  • Wednesday

    5:30 PM - 8:30 PM

  • Thursday

    Day off

  • Friday

    11:00 AM - 1:30 PM

  • Saturday

    Day off

About the company

Traditional Pilates studio ..

Our team

Stephen

Delfim

Top services

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Monday 17:30 Experienced Beginners

50 min

Experienced beginners have normally completed 10 weeks of beginners traditional Pilates.This can be a fun challenging class which builds on the fundamentals of  your beginners traditional Pilates. Individuals can be working up to prep intermedia

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Monday 18:30 Intermediate

50 min

Intermediate traditional Pilates is challenging. Due to the level off this class, you are advised to speak to the studio before making your booking (one to two years of practice is normal) .This is a challenging class which teaches the basic to inter

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Monday 19:30 Beginners

50 min

The place to start your traditional Pilates practice...Beginners class size is limited to 6 to ensure more personal coaching. This is a five week block booking. This will be a fun, challenging class. It will teach you fundamental / pre-Pilates

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Wednesday 17:30 Experienced Beginners

50 min

Experienced beginners have normally completed 10 weeks of beginners traditional Pilates.This can be a fun challenging class which builds on the fundamentals of  your beginners traditional Pilates. Individuals can be working up to prep intermedia

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Wednesday 18:30 Intermediate

50 min

Intermediate traditional Pilates is challenging. Due to the level off this class, you are advised to speak to the studio before making your booking (one to two years of practice is normal) .This is a challenging class which teaches the basic to inter

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Wednesday 19:30 Beginners

50 min

The place to start your traditional Pilates practice...Beginners class size is limited to 6 to ensure more personal coaching. This is a five week block booking.  This will be a fun, challenging class. It will teach you fundamental / pr

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Friday 11.00 Beginners

50 min

The place to start your traditional Pilates practice...Beginners class size is limited to 6 to ensure more personal coaching. This is a five week block booking.  This will be a fun, challenging class. It will teach you fundamental / pr

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Friday 12:30 Experienced Beginners

50 min

Experienced beginners have normally completed 10 weeks of beginners traditional Pilates.This can be a fun challenging class which builds on the fundamentals of  your beginners traditional Pilates. Individuals can be working up to prep intermedia

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Sunday 10.30 Beginners

50 min

The place to start your traditional Pilates practice...Beginners class size is limited to 6 to ensure more personal coaching. This is a five week block booking.  This will be a fun, challenging class. It will teach you fundamental / pr

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Sunday 11.30 Experienced Beginners

50 min

Experienced beginners have normally completed 10 weeks of beginners traditional Pilates.This can be a fun challenging class which builds on the fundamentals of  your beginners traditional Pilates. Individuals can be working up to prep intermedia

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Pilates Personal Training 1/1. 1/2 1/3 1/4

60 min

Stephen provides one to one or duos,trios and special small groups to suit own day and time .. one off session or block booked 1 x Personal session £40 please contact for block bookings5 x sessions £175 10 x sessions £300 

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Beginners Ashtanga Yoga ..

60 min

Beginners Ashtanga Yoga with Philip Tuesday’s 6pm 5 week block £40 Drop in classes £10 

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Ashtanga Yoga personal training..

60 min

Philip  provides one to one, duos, trios and special small groups to suit own day and time .. one off session or block booked.1 x Personal session £40 Please contact for block bookings5 x sessions £175 10 x sessions £300 

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