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Transformation Wellness & Fitness

About the company

Transformation custom designs weightloss, exercise, & wellness programs that promote overall health & well being. We are known for Body appreciate NOT deprivation. We seek to transform your life by creating healthy lifestyle choices that are fun, educate, support & empower individuals to meet their wellness goals. Disability & Injury is our passion and seek to guide one through programming that keeps you healthy & active. Whether you are 5 or 105, we are your one-stop- shop to wellness.

Our team

Top services

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Going the Distance "Weight Loss and Sculpt"

60 min

A weight loss program that promotes healthy plus size living.  This program focuses on body appreciation NOT deprivation.  Whether you have been unsuccessful having started and stopped diet & exercise programs or you are new to weight l

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Free & Fit Personal Training

60 min

This program is an hour session that creates a new goal every six weeks. During the six weeks the workout and plans are focused on that goal.  It includes specific strength/resistance, cardio workouts that provides high intensity interval traini

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Private Stand Up Paddle Board Beginner Lessons

120 min

This session is a 2 hour training on a stand up paddle board.  The class begins on land walks you thru every step to a successful launch, kneel, kneel to stand position.  It moves into the water for a 30-45 minutes SUP ride.  Trainer i


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