Trudy Joubert Alignment & Sports Massage Therapist
Contacts
- trudyjoubert.simplybook.me
- Fitbox Durbell, Laerskool Welgemoed Primary School Jip de Jager Rylaan, Welgemoed, Cape Town, 7530, Laerskool Welgemoed Primary School Jip de Jager Rylaan, Welgemoed, 7530, Capetown
Opening hours
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Sunday
Day off
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Monday
8:00 AM - 6:00 PM
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Tuesday
8:00 AM - 6:00 PM
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Wednesday
8:00 AM - 6:00 PM
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Thursday
8:00 AM - 6:00 PM
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Friday
8:00 AM - 6:00 PM
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Saturday
Day off
About the company
I am a qualified Alignment Therapist & Sports Massage Therapist based in Durbanville and Welgemoed, Cape Town.Our team
Trudy Joubert Alignment Therapist
Trudy Joubert Alignment & Sports Massage Therapist
Durbanville, 2a Môreson Avenue, Valmary Park
Trudy Joubert Alignment Therapist
Body Alignment Therapist based in Durbanville, Capetown. Specialising in Body Alignment, including myofascial release and Body Balance. Available in the Western Cape for travel and on-location sessions.
Top services
Body Alignment Therapy (90min)
90 min
90 min R850.00Our Body Alignment Therapy is a comprehensive and personalized approach to address tension, stress, and pain within the body. By incorporating deep breathing, muscle activation, myofascial release, and posture correction techniques, we
Trudy Joubert Alignment & Sports Massage Therapist
Durbanville, 2a Môreson Avenue, Valmary Park
Body Alignment Therapy (90min)
90 min R850.00
Our Body Alignment Therapy is a comprehensive and personalized approach to address tension, stress, and pain within the body. By incorporating deep breathing, muscle activation, myofascial release, and posture correction techniques, we assist clients in realigning their bodies and relieving discomfort. Suitable for individuals of all ages and health, our safe and effective therapy promotes improved mobility, reduced pain, and enhanced overall well-being. Experience the benefits of our longer sessions that is suited for regular clients, tailored to meet the specific needs of each client's body and restore balance. Myofascial Release service is a specialised and intensive 90 minute treatment that aims to provide deep soft tissue mobilisation for both young and old. The treatment can be done fully clothed.
Body Alignment Therapy (45min)
45 min
45 min R520.00Our Body Alignment Therapy is a comprehensive and personalized approach to address tension, stress, and pain within the body. By incorporating deep breathing, muscle activation, myofascial release, and posture correction techniques, we
Trudy Joubert Alignment & Sports Massage Therapist
Durbanville, 2a Môreson Avenue, Valmary Park
Body Alignment Therapy (45min)
45 min R520.00
Our Body Alignment Therapy is a comprehensive and personalized approach to address tension, stress, and pain within the body. By incorporating deep breathing, muscle activation, myofascial release, and posture correction techniques, we assist clients in realigning their bodies and relieving discomfort. Suitable for individuals of all ages and health, our safe and effective therapy promotes improved mobility, reduced pain, and enhanced overall well-being. Experience the benefits of our shorter sessions that is suited for regular clients, tailored to meet the specific needs of each client's body and restore balance. Myofascial Release service is a specialised and intensive 45 minute treatment that aims to provide deep soft tissue mobilisation for both young and old. The treatment can be done fully clothed.
Deep Tissue Massage / Myofacial Release (90min)
90 min
Our Deep Tissue Massage / Myofascial Release (90min) service is a specialized and intensive treatment aimed at providing deep soft tissue mobilization for individuals, both sporting and non-sporting. Through a combination of techniques such as effleu
Trudy Joubert Alignment & Sports Massage Therapist
Durbanville, 2a Môreson Avenue, Valmary Park
Deep Tissue Massage / Myofacial Release (90min)
Our Deep Tissue Massage / Myofascial Release (90min) service is a specialized and intensive treatment aimed at providing deep soft tissue mobilization for individuals, both sporting and non-sporting. Through a combination of techniques such as effleurage, kneading, wringing, hacking, and trigger pointing, our highly skilled therapists work to alleviate muscular tension, break down adhesions, mobilize soft tissues, and reduce pain. This versatile service can be tailored for general relaxation or targeted towards specific problem areas, making it an effective solution for muscular skeletal injuries, improving muscle condition and flexibility. It can be used as a pre-event, post-event, or part of a training program to enhance performance, aid in recovery, and prevent future injuries. Cost: R850.00 for 90 minutes.
Deep Tissue Massage / Myofacial Release (45 min)
45 min
45min R520.00Our Deep Tissue Massage / Myofacial Release (45 min) service is a deep soft tissue mobilisation technique that caters to both sporting and non-sporting individuals. With a wide range of techniques, including effleurage, kneading, wringin
Trudy Joubert Alignment & Sports Massage Therapist
Durbanville, 2a Môreson Avenue, Valmary Park
Deep Tissue Massage / Myofacial Release (45 min)
45min R520.00
Our Deep Tissue Massage / Myofacial Release (45 min) service is a deep soft tissue mobilisation technique that caters to both sporting and non-sporting individuals. With a wide range of techniques, including effleurage, kneading, wringing, hacking, and trigger pointing, our sports massage aims to relieve muscular tension, break down adhesions, mobilize soft tissues, and reduce pain. Whether you seek general relaxation or treatment for specific problem areas, we can help increase muscle condition and flexibility, promote recovery after injury, and enhance overall performance. Maximize your potential with our beneficial sports massage treatment.
Reviews
15 reviews