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Tweed Valley Wellness

Opening hours

  • Sunday

    Day off

  • Monday

    9:00 AM - 8:00 PM

  • Tuesday

    9:00 AM - 6:00 PM

  • Wednesday

    9:00 AM - 6:00 PM

  • Thursday

    9:00 AM - 6:00 PM

  • Friday

    9:00 AM - 6:00 PM

  • Saturday

    Day off

About the company

Yoga and wellness classes, 1:1 sessions, and outdoor experiences for the whole family in and around Scotland's legendary Tweed Valley.

Discounts & coupons

Promotions & coupons

Our team

Yoga Gently

Karen

Karen Kirkness

Top services

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Power Yoga (60 mins)

60 min

The classic sweaty experience coordinating pranayama (breathing technique) with asana (postures) in a joyful flow of movement known as Vinyasa. This class is challenging and would suit those who are willing to work at it a bit!

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Yoga Gently

60 min

Looking for a gentle pace with options to make the practice more accessible? Yoga Gently will get you warmed up with techniques designed to encourage stiff joints.

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Yoga Gently at Traquair Village Hall

75 min

2024 Flexible Drop-in Yoga Classes 18:30 - 19:45 on selected Mondays (see timetable to book available dates)Looking for a gentle pace with options to make the practice more accessible? Yoga Gently will get you warmed up with techniques designed

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Spring Holidays 2023: Forest Yoga Kids Camp

240 min

SPRING HOLIDAY, April 2023  (use our coupon code to receive your Early Bird discount "EarlyBird25")10th - 14th of April, 2023Monday to Friday09:00 to 13:00 daily (send them with appropriate snacks & a pack lunch)We provide your 3 to 5-year-o

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1:1 with Karen

60 min

Private yoga tuition with aerial options at the TVW Garden PodI'm available normally on Mondays and Thursdays & Saturdays from 09:00 - 15:00. Sessions are held at our home studio in Cardrona. Please feel free to book 60 mins here... on the next s

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Learn the Practice at A Wee Retreat

90 min

This is a block of classes designed to provide a foundation in the practice of Ashtanga Vinyasa yoga. The block includes 14 classes as follows:March6, 13, 20, 27April17, 24May1, 8, 15, 22, 29June5, 12, 19DM or email Karen (hello@tweedvalleywellness.c

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2025 Winter Retreat at Peebles Hydro • £95 (early bird until Sept)

360 min

Are you looking to build on the basics of Yoga and extend your current experience? This 2025 Winter Retreat at the Peebles Hydro is designed to support you with a special focus on extending your experience as a yogi, incorporating chanting, pranayama

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2024 3-Day Yoga Residential at Peebles Hydro • £299 (early bird until March 30)

1380 min

A weekend to destress and reconnect to what brings you joy.Friday 9th August Arrive at Peebles Hydro anytime and enjoy the facilities*Hydro Hotel Check-in from 3pm3:30 - 5pm: Invigorating Spiral Ashtanga Vinyasa practice with Chanting & Pran

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FUNGI FORAGING WALK & WILD FOOD PICNIC

240 min

A guided forage exploring the fascinating world of wild fungi with Scotland’s leading wild food educator, Mark Williams. Enjoy a fungi-themed wild food-tasting picnic in the forest afterwards. August is the beginning of high fungi season in

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