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Tweed Valley Wellness

Opening hours

  • Sunday

    Day off

  • Monday

    9:00 AM - 7:30 PM

  • Tuesday

    9:00 AM - 6:00 PM

  • Wednesday

    9:00 AM - 6:00 PM

  • Thursday

    9:00 AM - 6:00 PM

  • Friday

    9:00 AM - 6:00 PM

  • Saturday

    Day off

About the company

Yoga and wellness classes, 1:1 sessions, and outdoor experiences for the whole family in and around Scotland's legendary Tweed Valley.

Discounts & coupons

Promotions & coupons

Our team

Yoga Gently

Karen

Karen

Top services

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Power Yoga (60 mins)

60 min

The classic sweaty experience coordinating pranayama (breathing technique) with asana (postures) in a joyful flow of movement known as Vinyasa. This class is challenging and would suit those who are willing to work at it a bit!

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Yoga Gently

60 min

Looking for a gentle pace with options to make the practice more accessible? Yoga Gently will get you warmed up with techniques designed to encourage stiff joints.

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Yoga Gently at Traquair Village Hall

60 min

STARTS AUGUST 22, 202218:30 - 19:30 on Mondays in Term TimeLooking for a gentle pace with options to make the practice more accessible? Yoga Gently will get you warmed up with techniques designed to encourage stiff joints, calm busy minds, and leave

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Spring Holidays 2023: Forest Yoga Kids Camp

240 min

SPRING HOLIDAY, April 2023  (use our coupon code to receive your Early Bird discount "EarlyBird25")10th - 14th of April, 2023Monday to Friday09:00 to 13:00 daily (send them with appropriate snacks & a pack lunch)We provide your 3 to 5-year-o

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Group bookings available from May 1, 2023

60 min

Book up to 3 people for a group session with Karen."I'm available normally on Mondays and Thursdays from 09:00 - 13:00. Sessions are held at our home studio in Cardrona. Please feel free to book 60 mins, in the next screen you will see options to add

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1:1 with Karen available from May 1, 2023

60 min

Private tuition"I'm available normally on Mondays and Thursdays from 09:00 - 13:00. Sessions are held at our home studio in Cardrona. Please feel free to book 60 mins, in the next screen you will see options to add 30 and 60 minutes to extend the dur

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Beginners Yoga Retreat at Traquair Village Hall

180 min

Are you ready to learn the basics of Yoga to boost your self-care options in the new year? This Beginners Retreat is designed to support all in attendance with special attention to the needs of absolute beginners to the practice. We will focus on the

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