Lisa Goodwin Personal Training
Opening hours
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Sunday
11:00 AM - 6:00 PM
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Monday
11:00 AM - 6:30 PM
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Tuesday
11:00 AM - 6:30 PM
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Wednesday
11:00 AM - 6:30 PM
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Thursday
11:00 AM - 7:00 PM
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Friday
Day off
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Saturday
11:00 AM - 1:30 PM
About the company
I know if you are reading this booking page you are probably looking for a little support and guidance on how to make your personal goals a reality ?
Gain confidence in working out in the gym environment
Lose weight and keep it off long term
Build lean muscle to create those curves in just the right places
Reduce body fat from those stubborn areas
Have better focus and increased energy to make the most of your day
Know the foods you should be eating to help you reach and maintain your goals
Know the best exercises to help manage a chronic medical condition you may have been struggling with
Feel great with an improved state of mental well being
Just book in and I will see you soon
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10 Personal Training Sessions
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42 reviews