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Aadhi Yoga Singapore

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Opening hours

  • Sunday

    8:30 AM - 7:00 PM

  • Monday

    7:15 AM - 9:00 PM

  • Tuesday

    7:15 AM - 6:15 PM

  • Wednesday

    7:15 AM - 9:00 PM

  • Thursday

    7:15 AM - 7:15 PM

  • Friday

    Day off

  • Saturday

    8:30 AM - 9:00 PM

About the company

Classes are conducted based on the traditional practice of Yoga for a strong sense of body awareness. We believe in striving to make people see the beauty and benefits of the practice, and invite all to explore this inner journey together. And always guiding the practitioners to always take a step forward in each practice. Hope you enjoy your practice during the transformation of your inner well-being. 

Our team

Little Kidz Yoga

Weight Loss Package

Stretch & Twist

Pranayama & Meditation

Core Yoga Fitness

Power Yoga

Yin Yoga

Wheel Stretch.

Pilates Flexband.

Core Yoga.

Sivananda Yoga.

Yoga Stretch.

Aadhi

Beginners Yoga.

Top services

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Beginners Yoga.

45 min

An introductory class for first-timers and a routine for all practitioners. Stretch, strengthens, and healing poses to eliminate joint pain and stiffness.

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Hatha Yoga.

60 min

Series of dynamic flow at times that help improve balance, strength, flexibility, and focus. This class is also suitable for beginners who would like to take a step forward in their yoga routine.

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Yoga Stretch.

60 min

 Recommended for everyone to practice regularly to stretch your muscles. They can help you move better and feel less stiff or tired. 

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Sivananda Yoga.

60 min

This is a classical yoga.  The session comprises of sun salutations, the 12 traditional Sivananda postures, and a relaxation that allows the body to relax and integrate the benefits of the physical practice.

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Core Yoga.

60 min

Specifically designed to fire up your strength, ignite your intent, and build your core. Focuses on strengthening your core, for better spinal integrity and postural support. 

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Pilates Flexband.

45 min

This functional exercise is great for stabilizing the back and front of the torso, allowing you to mobilize the shoulder and elbows while strengthening the deltoids. Enhances muscular strength and improves stability. 

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Wheel Stretch.

45 min

This class aims to deepen the back bending of the spine with support. Lumbar Flexions helps manage the difficult stretches of the back muscles and spine while relaxing and shaping the back. This class is suitable for beginners. 

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Yin Yoga

60 min

Increases range of motion  By holding poses that lengthen the muscles and fascia helps to break the adhesions. The slow-paced class applies mild stress to joints and connective tissues. Tissues respond best to slow

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Power Yoga

60 min

Power Yoga is a highly intense & energetic class with the vinyasa Style with very little rest between poses. At times Himalayan Breathing a  fast-paced intense dynamic movement with a deep state of meditative, and intense exhalatio

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Core Yoga Fitness

60 min

This class is fast-paced with jumps, squats, and plank works. The entire body is engaged to activate and work the core.  

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Yoga for Mens

60 min

This session is for men who are new to Yoga and who are stiff and have a difficult time-modifying in the class.  This class routine is highly recommended to be done regularly for maximum benefits making us look younger and at the same time

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Pranayama & Meditation

20 min

Pranayama is the practice of breath control. This meditation class introduces students to yogic breathing and concentration exercises that lead to a meditative state. Regular practice purifies the body and calms the mind, eventually le

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Stretch & Twist

60 min

Twisting can activate the muscles around the lumbar spine and abdominal core, increasing stability as well as blood flow and oxygenation to the area. Not recommended if have existing back conditions. For back conditions, we would recom

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Weight Loss Package

60 min

Weight loss classes aids to lose some inches. Classes involves HIIT training, Cardio Workout, and Core Training. Shoes are required. Please bring a water bottle and a bath towel. 

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Little Kidz Yoga

45 min

Inspire your little ones to exercise and stretch is one of the best options. Yoga is a great way for them to relax, unwind, practice mindfulness. Classes are at times very relaxing and sometimes energetic. Singing bowl therapy and art therapy ar

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