- All categories
- Personal trainers
- Martial Arts
- Summer Sports
- Winter Sports
- Water Sports
- Camping & Fishing
- Swimming lessons
- Dancing classes
- Leisure game rental
7:45 AM - 7:30 PM
7:45 AM - 4:00 PM
7:45 AM - 12:00 PM
7:45 AM - 9:00 PM
4:30 PM - 8:00 PM
About the companyChe Yoga and Ayurveda Wellness offers a holistic approach to health and wellbeing using the ancients sciences of Ayurveda and Yoga.
Founder Geny Caloisi, is an Ayurveda Diet and Life Style Consultant, Ayurveda Therapist and a Yoga teacher.
Geny uses her knowledge of the workings of the body and mind to help her students and clients understand their own bodies and minds better to achieve optimal health.
All Consultation or Treatment are in Grove Park
Geny Caloisi - 10 Stratfield House, 260 Baring Road, SE12 0UP, Grove Park
His and Hers full body massage, £99
Set aside a couple of hours for you and your partner to relax and reset. These one-hour long full body oil massage treatments will leave you feeling light and nourished. The treatments are one after the other and you can chill and relax with a tail
Whole Body Massage - Abhyanga – (1 hour)
A relaxing massage that improves lymph flow, stimulates the immune system, detoxifies, strengthens and revitalises the entire nervous system.
Nabhi Abhyanga – Abdominal Massage (45 minutes)
A non-invasive massage technique to the abdomen that helps to detox the digestive system, tone the abdominal organs and assists in weight loss around the stomach area. It also includes a massage on the side body and lower back.
Basti treatments (45 minutes) £45
A unique localised warm oil treatment, which can be helpful in treating localised ailments, chronic pain, nerve disorders, and sciatica.
Udvartana – Herbal Body-Scrub Massage (1 hour) £69
Exfoliating massage using finely ground Ayurvedic herbs, including exotic sandalwood with precious herb-infused oils, to make the skin soft and give it a lustrous glow.
Shirodhara – Forehead oil flow treatment (1 hour) £69
A blissful treatment involving a steady stream of warm oil being gently poured in a rhythmical movement over the central Chakra point on the forehead. Deeply relaxing, this treatment can help to remove stress.
Shiroabhyanga – Head and shoulders massage (45 minutes) £47
This intensely relaxing and revitalising massage nourishes both hair and roots. It includes the neck and shoulders and also the face.
Mini Ayurveda consultation and pulse reading - 10 minutes
A mini-consultation will give you an initial insight into Ayurveda is can help you find your starting point to get your body and mind in balance. Consultations are all with Geny Caloisi, a fully qualified Ayurvedic Practitioner.
Diet and Lifestyle consultation
A consultation consists of an in-depth interview about your current state of health, together with a pulse and tongue diagnosis. Consultations are all with Geny Caloisi, a fully qualified Ayurvedic Practitioner.Ayurvedic consultation: A 60 minute, in
Follow up Diet and Lifestyle consultation
A 30 minute follow-up. This helps with implementation of changes, checks to see what is working and what needs tweaking and whether any change in prescription is required. There will often be some coaching at this stage. £30.
Online one-to-one Yoga lesson
An online one-to-one yoga session that you can do from the comfort of your home. Boost your home practice and get more Yoga into your life in an easy and convenient way, What do you need: an internet connection, a tablet or computer with a camera and
Che Yoga and Ayurveda Wellness - Private Yoga lessons
Geny uses her knowledge of the workings of the body and mind to help her students and clients understand their own bodies and minds better to achieve optimal health through Yoga.
Pranayama - Breathing control
Pranayama is the formal practice of controlling the breath, which is the source of our prana, or vital life force. Here, read up on pranayama exercises & poses, breathing techniques and sequences.
Let's have a chat
I would like to know about your Yoga Journey this far. Whether you are new to Yoga or a seasoned Yogi, I would love to learn about your goals and
Pre-recorded Yoga classes
You will have a 7 days access to all live yoga classes week-on-week.If you prefer to do the classes weekly but don't want to commit to the time they are offered on, you can opt to receive the video link to the reg=cording of the class and you will ha
2020 Xmas Promotion- Facelift massage - Mukabhyanga
Ayurveda's facelift facial massage with detoxification is done using herbalised oils, individualised according to the body type. The massage component focuses on the Marma points of the face, neck, and shoulders which re-invigorates the tissues, tone
2020 Xmas Promotion - Foot Massage
This Ayurvedic foot massage is a highly relaxing ideal for people that need to revitalise their legs and feet. By stimulating key marma points, foot massages not only reignite the digestive system but also calms the nervous system. It’s also suitable
2020 Xmas Promotion - Back Massage
A muscle-relaxing and revitalising massage to relieve backache, and release tensions and strains.
2020 Xmas Promotion - Hand massage
This calming and soothing Ayurvedic Hand Massage provides a relief for anyone suffering from stress and insomnia. It is also ideal for people that have repetitive strain injury (RSI).