ENY HEALING
/-73.844856,40.719593,15/250x250?access_token=pk.eyJ1Ijoic2ltcGx5Ym9va21lIiwiYSI6ImNqazJram9sZzB0YmczcG53bnplcGlhemcifQ.lUkgRWz8lwXbyfCt3EO4uQ)
Opening hours
-
Sunday
10:00 AM - 12:00 PM
-
Monday
8:00 AM - 6:00 PM
-
Tuesday
8:00 AM - 6:00 PM
-
Wednesday
8:00 AM - 6:00 PM
-
Thursday
8:00 AM - 6:00 PM
-
Friday
8:00 AM - 6:00 PM
-
Saturday
Day off
About the company
Empowering individuals using movement, sound, and earth medicine to awaken to the deep healing that is available within to create energetic balance.Our team
Catherine
ENY HEALING
New York, 69-57 Harrow Street
Catherine
Catherine comes from a lineage of healers. Her maternal and paternal line both worked with plant medicines. Her paternal grandfather’s family were well known for their work in their pueblo Guayama known by the locals as “city of the witches”. Since her youth she has studied and practiced many paths of spirituality.
She worked in the financial sector as a professional for 16 years before pursuing her calling. She has been practicing yoga for over 11 years and a certified instructor(E-RYT 200) since 2014. She has traveled nationally and internationally to study with renowned teachers. Her studies have included Hatha Raja Vinyasa, Progressive Ashtanga Vinyasa, Mysore style vinyasa, Rocket Yoga, and Yin Yoga. She is a certified sound practitioner and Reiki II practioner.
Catherine is currently pursing her studies in ethnobotany, horticulture and birthing to keep her family lineage of the healing arts alive.
In these times of great change we must embrace self empowerment and go back to nature, the land and their teachings. With each teaching and practice, we as students awaken to the power that lies within.
Top services
Yin Yoga
60 min
"Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of Traditional Chinese Medicine, with asanas (postures) that are held for longer periods of time. Asanas may be held from two minutes to five minutes o
ENY HEALING
New York, 69-57 Harrow Street
Yin Yoga
"Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of Traditional Chinese Medicine, with asanas (postures) that are held for longer periods of time. Asanas may be held from two minutes to five minutes or more." The long holds are great to engage the parasympathetic nervous system stimulating deep relaxation and restoration within the body.
Vinyasa Yoga
60 min
Vinyasa yoga is synchronized breath and movement. In this one hour class we will move through a series of yoga poses that help bring alignment and wellness to the energetic and physical body. A short meditation will open and end the class. Fini
ENY HEALING
New York, 69-57 Harrow Street
Vinyasa Yoga
Vinyasa yoga is synchronized breath and movement. In this one hour class we will move through a series of yoga poses that help bring alignment and wellness to the energetic and physical body. A short meditation will open and end the class. Finish feeling strong, refreshed and rejuvenated.
Service name 2
60 min
ENY HEALING
New York, 69-57 Harrow Street
Service name 2
Sound Meditation and Breath Work
60 min
ENY HEALING
New York, 69-57 Harrow Street
Sound Meditation and Breath Work
Sound Meditation (30 Minutes)
30 min
Sound Immersion can make meditation available for those who find it difficult to achieve through traditional seated methods.Start your day centered and grounded with this 30 minute session. A variety of tools will be used including: singin
ENY HEALING
New York, 69-57 Harrow Street
Sound Meditation (30 Minutes)
Sound Immersion can make meditation available for those who find it difficult to achieve through traditional seated methods.Start your day centered and grounded with this 30 minute session. A variety of tools will be used including: singing bowls, tuning forks, energy chimes, bellsPlug your earphones in and lie down to receive the full benefit from this meditation
Reviews
0 reviews