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Flow with Khrys

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Opening hours

  • Sunday

    Day off

  • Monday

    9:00 AM - 6:00 PM

  • Tuesday

    9:00 AM - 6:00 PM

  • Wednesday

    9:00 AM - 6:00 PM

  • Thursday

    9:00 AM - 6:00 PM

  • Friday

    9:00 AM - 6:00 PM

  • Saturday

    Day off

About the company

Enjoy a private or intimate yoga class with yours truly! Each class with start with a short meditation to set our intention and we will end with a 10 minute meditation in savastana to carry our intention into your day. If your body and/or mind craves more, I got you covered just send me a quick message and we will get it scheduled.

Our team

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Top services

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Relax and Unwind Flow

60 min

Enjoy a private or intimate yoga class with yours truly! Each class with start with a short meditation to set our intention and we will end with a 10 minute meditation in savastana to carry our intention into your day. 

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Guided meditation

30 min

This 30 minute guided mediation will help bring mental clarity and set intentions for yourself and your day. Each class we will work through a new mantra/affirmation for you to use on and off your mat.

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Strengthening Flow

60 min

This flow will be a total body workout, I will have plenty of modifications if anything is too difficult. Come prepared to build some heat!

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Quick 30 minute Flow

30 min

This flow was created for anyone with a busy schedule and only has a limited amount of time. The flow will range from 20-30 minutes and end with a quick meditation to help bring your intentions off the mat or chair into your day. Throughout the flow

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