Company locations map

Opening hours

  • Sunday

    Day off

  • Monday

    5:00 PM - 7:00 PM

  • Tuesday

    4:00 PM - 7:00 PM

  • Wednesday

    5:00 PM - 7:00 PM

  • Thursday

    5:00 PM - 7:00 PM

  • Friday

    4:00 PM - 6:00 PM

  • Saturday

    10:00 AM - 12:00 PM

About the company

Studio Be. is the new Health and Wellness initiative of the Appalachian Arts Alliance. Studio Be. allows you the opportunity to step into our gorgeous studio and leave the stress and worry of the world at the door while you work on YOU! Please join us for our yoga and fitness classes.

Our team

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Top services

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Flow and Unwind - Tuesday @ 5:30

60 min

Join Morgan at 5:30 on Tuesdays to flow and unwind for a vinyasa "flow" class. This class is a mix of a flow class while also focusing on strength, stretching, and relaxation. Open to beginners and more advanced yogis!

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Beginner's Yoga - Thursday @ 6PM

60 min

Join Stephanie on Thursdays for a Beginner's Yoga Class at 6 PM. This class focuses on the foundations of yoga working at a gentle pace. 

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Bootcamp with Stephanie - Monday @ 5:30 PM

60 min

Join Stephanie on Monday's at 5:30 for Bootcamp! This is a body weight workout with a mix of cardio, kickboxing, and intervals. Open to beginners. 

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Lunch Break Yoga - Thursdays at 11:45 AM

60 min

Join Morgan for a break in your workday for lunch break yoga at 11:45 AM. This will be a  45 minute slow flow - a perfect break in the work day!

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Yinyasa Flow - Saturdays @ 11 AM

60 min

Kick off your weekend for a Vinyasa Flow class with Morgan at 11 AM on Saturday morning. This class is a blend of strength building, flexibility focus, and calming breath work.

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