You're a certified personal trainer? Dope, so what you wanna do with your skills, training, and authority? People trust you implicitly with their health and their time. Are you gonna do them right or just take their money for a one-size-fits-all regurgitated training programme?

Let's make some time to talk about the challenges our clients face and how we can empower them to take control of their own wellbeing for true long term transformation. 

• Coaching type: Individual coach
• Coaching sector: Career, Business, Nutrition, Fitness and Life Coaching
• Meeting Type: Web conference

Let’s build supportive and nurturing networks between trainers, educators, growers, and healers. Whether you train and coach individuals and groups in fitness, nutrition, and mindfulness, or campaign on social justice and food justice issues, demanding full and equal access to clean water and fresh produce for all (or safe and secure housing and transportation – along with free and fair healthcare, education, and civic services), or teach and support community growing initiatives to regain food sovereignty in our neighborhoods, let’s make some time to talk!

• Sector Selection: Business and Education

I know that making changes in your life isn't easy. I've lived through a lot of the obstacles first hand, many when I was working as a wellness professional. The wellness industry isn't here for your wellbeing, it's here for your wallet. Let's make some time to talk about some small changes you can make in amongst the challenges you face. I don't charge for this service, just go ahead and schedule some time with me. 

• Class type: Individual class

Do you have struggling plants, or just wish to make your plants happier? This 1-hour video consultation can either focus on specific issues or overall living conditions and growing tips - it’s up to you! 

• Sector Selection: Interior and Flower
• Meeting type: Web conference

For anyone who sits at a desk for hours on end. Discover new ways to move your body to combat the effects of sitting at your keyboard all day. This 1-hour video workshop with a certified personal trainer and yoga teacher will teach you (and a buddy, if you want!) to integrate stretches and mobility drills into your desk time. We will do a postural and core strength assessment, and help you feel better during those marathon sessions.

• Type of yoga: Hatha and Restorative
• Class type: Partner training (2 pers)
• Classes for: Adults
• Facilities: Private home
• Yoga level: Beginner
• Equipment rental:

For anyone who plays hella PC or console games. Whether you’re a leaner or a sloucher, prolonged time gaming is going to give you plenty of kinks to iron out. Bring a friend to this 1-hour video workshop with a certified personal trainer and yoga teacher that will assess your posture, mobility, and stability - and introduce ways for you to feel better (and lowkey game for longer!).

• Type of yoga: Hatha and Restorative
• Class type: Partner training (2 pers)
• Classes for: Adults
• Facilities: Private home
• Yoga level: Beginner
• Equipment rental: