MZ Fitness and Wellness
Contacts
- mzfandw.simplybook.asia
- Plaza Singapura, 68 Orchard Rd, 1st Floor - Grab's Pick Up and Drop Off Point, 238839
- Tampines Mall, 4 Tampines Central 5, #04-01 - Outdoor Rooftop Garden, 529510, Singapore
- Funan Mall, 107 North Bridge Rd, Singapore 179105, 6th Floor - Outdoor Rooftop , 179105
- T-space
Opening hours
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Sunday
8:00 AM - 10:00 AM
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Monday
6:00 PM - 8:00 PM
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Tuesday
6:30 PM - 7:30 PM
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Wednesday
5:30 PM - 8:00 PM
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Thursday
6:30 PM - 8:00 PM
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Friday
6:00 PM - 8:00 PM
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Saturday
3:00 PM - 6:00 PM
About the company
Contemporary Yoga Studio in Tampines, suitable for beginners and regular.
Surrounded by Tampines IKEA, GIANT and COURTS.
Please contact us before visiting the studio.
Discounts & coupons
Promotions & coupons
Bring your friends along
Our team
Helen
Hee Yan
Nila
Nila
Top services
Yoga Stretch - T Space
60 min
To stretch those long overdue stubborn muscle, best way to rest and end your day well. Focus : Stretching & posturePace : Slow to MediumSweat Level : 2/5
Aqua Yoga - T Space
60 min
Aqua Yoga is a fun and often more gentle form of yoga that most people can enjoy. It is easier on your joints, thanks to the buoyancy effect. During Aqua Yoga sessions, your body is more relaxed in the pool, which means you may be able to get a bette
Hatha Yoga - T Space
60 min
Hatha is also translated as ha meaning “sun” and tha meaning “moon.” This refers to the balance of masculine aspects—active, hot, sun—and feminine aspects—receptive, cool, moon—within all of us. Hatha yoga is a path toward creating balance and unitin
Omakase Yoga - T Space
60 min
Omakase YogaDifferent theme for every Sunday, you’re able to get involved with the selection / suggestion, to satisfy you with type of yoga you wish to explore. *This instructor is in loved with Chaturanga, say bye bye to your “butterfly” arm.&n
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