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mz fitness and wellness

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Opening hours

  • Sunday

    9:00 AM - 6:00 PM

  • Monday

    9:00 AM - 8:00 PM

  • Tuesday

    9:00 AM - 8:00 PM

  • Wednesday

    9:00 AM - 8:00 PM

  • Thursday

    9:00 AM - 8:00 PM

  • Friday

    9:00 AM - 8:00 PM

  • Saturday

    9:00 AM - 6:00 PM

About the company

Contemporary Yoga Studio in Tampines, suitable for beginners and regular. Surrounded by Tampines IKEA, GIANT and COURTS.

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Promotions & coupons

Our team

Nila

Helen

Vernon

Top services

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60 min

Learn to swim Freestyle 

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HIIT YOGA

60 min

Combination of HIIT ( High Intensity Interval Training ) & Yoga, to achieve both physical and mental. 

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BASIC YOGA

60 min

Beginner into yoga or experience yogi, building the foundation & fundamental

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AQUA YOGA

60 min

Weightless environment, developing balancing & core.

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