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Opening hours

  • Sunday

    5:00 AM - 8:00 PM

  • Monday

    5:00 AM - 8:00 PM

  • Tuesday

    5:00 AM - 8:00 PM

  • Wednesday

    5:00 AM - 8:00 PM

  • Thursday

    5:00 AM - 8:00 PM

  • Friday

    5:00 AM - 8:00 PM

  • Saturday

    5:00 AM - 8:00 PM

About the company

At PREGSO, we believe there is a better way to deal with stress, depression and other hormonal imbalances before, during and after Pregnancy. YOGA helps women with their pregnancy experience. Natural birth has declined drastically due to the choices of lifestyle been made in the urban world. PREGSO came into existence to mine the true potential of YOGA and promote healthy lifestyle. We are excited to work with you and be your partner through your wonderful journey towards motherhood.

Our team

Pregso

Top services

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Fertility Yoga - Online Sessions

60 min

12 Sessions/MonthYoga for Ovulation | Yoga for Your Cycle | Yoga for Fertility |Fertility yoga reduces the Stress and Anxiety:Stress and anxiety are one of the hindrances to conceive. Stress can make insulin resistance and can cause irregularities in

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Postnatal Yoga - Online Sessions

60 min

12 Sessions/Month Postnatal YogaYoga Helps to recover your body after the delivery:You have done it right for the nine months and now it’s a time when you need to recover by yourself. A woman’s body undergoes tremendous changes during pregnancy. Thes

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Prenatal Yoga - Online Sessions

60 min

12 Sessions/MonthPrenatal YogaA Healthy Way to Motherhood!Prepares You Mentally:Breathing techniques helps to stay calm and confident. You learn to be comfortable while being uncomfortable, breathing exercises make you feel the tension inside while y

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60 min

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