Yoga with Tejal
/-0.473404,51.640182,15/250x250?access_token=pk.eyJ1Ijoic2ltcGx5Ym9va21lIiwiYSI6ImNqazJram9sZzB0YmczcG53bnplcGlhemcifQ.lUkgRWz8lwXbyfCt3EO4uQ)
Opening hours
-
Sunday
6:00 AM - 9:00 PM
-
Monday
6:00 AM - 9:00 PM
-
Tuesday
6:00 AM - 9:00 PM
-
Wednesday
6:00 AM - 9:00 PM
-
Thursday
6:00 AM - 9:00 PM
-
Friday
6:00 AM - 9:00 PM
-
Saturday
6:00 AM - 9:00 PM
About the company
My intention is to bring about personal change through guiding somatic practices that connect us and empower us to be our own guides. I bring my own understanding of the effectsof stress and anxiety on our physical bodies to facilitate transformation and spiritual connection. I teach from my lived experience and study of emotional trauma, of yoga and movement, and of various philosophical traditions. I wish to hold a brave space for those to connect inward and begin to transform themselves.Our team
Tejal
Yoga with Tejal
High Street
Tejal
My intention is to bring about personal change through guiding somatic practices that connect us and empower us to be our own guides. I bring my own understanding of the effectsof stress and anxiety on our physical bodies to facilitate transformation and spiritual connection. I teach from my lived experience and study of emotional trauma, of yoga and movement, and of various philosophical traditions. I wish to hold a brave space for those to connect inward and begin to transform themselves.
Top services
Online Yoga 1:1
60 min
I teach a movement classes based on your own intention and interest. My classes draw on the ashtanga- vinyasa tradition. I provide a space to explore movement and breathwork, and the connection to our internal experiences, in a clear manner at your o
Yoga with Tejal
High Street
Online Yoga 1:1
I teach a movement classes based on your own intention and interest. My classes draw on the ashtanga- vinyasa tradition. I provide a space to explore movement and breathwork, and the connection to our internal experiences, in a clear manner at your own pace. Classes are completely designed around you and your needs.
A typical class will involve some vocal yoga (chanting), dynamic movement (asana), slower stretches, deep breathing exercises and relaxation.
Please email me directly if you are an NHS worker, or for sliding scale for QTPOC, unemployed or low income, those with chronic illness/disability.
-
Type of yoga: Vinyasa, Ashtanga and Flow
-
Class type: Individual
-
Classes for: Adults
-
Facilities:
-
Yoga level:
-
Equipment rental:
Service name 2
60 min
Yoga with Tejal
High Street
Service name 2
Group online yoga (for businesses and private groups)
60 min
I teach a movement classes based on your own intention and interest. My classes draw on the ashtanga- vinyasa tradition. I provide a space to explore movement and breathwork, and the connection to our internal experiences, in a clear manner at your o
Yoga with Tejal
High Street
Group online yoga (for businesses and private groups)
I teach a movement classes based on your own intention and interest. My classes draw on the ashtanga- vinyasa tradition. I provide a space to explore movement and breathwork, and the connection to our internal experiences, in a clear manner at your own pace. Classes are catered to the general needs of your group.
A typical class will involve some dynamic movement (asana), slower stretches, deep breathing exercises and relaxation, and a short guided meditation.
Please email me directly if you are an NHS worker, or for sliding scale for QTPOC, unemployed or low income, those with chronic illness/disability.
Reviews
0 reviews