Yoga with Tori
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Opening hours
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Sunday
Day off
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Monday
Day off
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Tuesday
8:00 PM - 9:00 PM
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Wednesday
Day off
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Thursday
8:00 PM - 9:00 PM
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Friday
Day off
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Saturday
10:00 AM - 9:00 PM
About the company
Yoga is a transformative art that has been practiced for thousands of years. It's not just a workout, but a way of life!
Come practice yoga with us, work your body, work your breath, and work your mind in a safe environment where you can be yourself.
About me:
Hi! My name is Tori :)
I have been practicing yoga on and off for more than 12 years. I've always had the desire to learn more about this ancient practice, but until recently I never had an opportunity that worked for me. As we all know, 2020 is a year to remember (or forget depending on who you ask), but one of the bright side impacts of COVID-19 for me personally is that it made it possible for me to finally take a 200hr Yoga Teacher Training course! I am trained in Vinyasa style yoga through a Yoga Alliance accredited school, The Abbey, in which I had four wonderfully talented yoga instructors. This journey was a huge blessing, and I am thrilled to have a space now to extend what I have learned to all who take my classes.
I hope to see you on the mat!
Our team
Tori Flax
Yoga with Tori
Hays
Tori Flax
Yoga is a transformative art that has been practiced for thousands of years. It's not just a workout, but a way of life! Come practice yoga with us, work your body, work your breath, and work your mind in a safe environment where you can be yourself.
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Top services
All Levels - Yin Yoga
60 min
Yin Yoga is focused on deep stretching. We will warm up the body with breathwork, asanas (postures), and a quick flow, then we will come down to our mats and hold postures for 3-5 minutes. I would recommend bring a washcloth or something to cover you
Yoga with Tori
Hays
All Levels - Yin Yoga
Yin Yoga is focused on deep stretching. We will warm up the body with breathwork, asanas (postures), and a quick flow, then we will come down to our mats and hold postures for 3-5 minutes. I would recommend bring a washcloth or something to cover your eyes during certain poses on your back. Please be sure to have your own mat as well.
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Type of yoga: Vinyasa and Yin yoga
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Class type: Group
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Classes for: Adults
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Facilities: Fitness Studio
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Yoga level:
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Equipment rental:
All Levels - Strength Yoga
60 min
Yoga is about the entire body. A union of breath, mind, and body. A wholesome body may be strong, flexible, and balanced. In Strength Yoga, we will warm the body with breathwork, and flow into various postures to bring strength to every part of
Yoga with Tori
Hays
All Levels - Strength Yoga
Yoga is about the entire body. A union of breath, mind, and body. A wholesome body may be strong, flexible, and balanced.
In Strength Yoga, we will warm the body with breathwork, and flow into various postures to bring strength to every part of your body. Some classes may focus more on one body part, but every inch will be worked every class. I would recommend bring a washcloth or something to cover your eyes during certain poses on your back. Please be sure to have your own mat as well.
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Type of yoga: Vinyasa and Power yoga
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Class type: Group
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Classes for: Adults
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Facilities: Fitness Studio
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Yoga level:
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Equipment rental:
All Levels - Balance Yoga
60 min
Yoga is about the entire body. A union of breath, mind, and body. A wholesome body may be strong, flexible, and balanced. In Balance Yoga, we will warm the body with breathwork, and asanas (postures). Once warm we will use our arms and legs in v
Yoga with Tori
Hays
All Levels - Balance Yoga
Yoga is about the entire body. A union of breath, mind, and body. A wholesome body may be strong, flexible, and balanced.
In Balance Yoga, we will warm the body with breathwork, and asanas (postures). Once warm we will use our arms and legs in various shapes to provide balance for our body. I would recommend bring a washcloth or something to cover your eyes during certain poses on your back. Please be sure to have your own mat as well.
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Type of yoga: Vinyasa
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Class type: Group
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Classes for: Adults
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Facilities: Fitness Studio
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Yoga level:
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Equipment rental:
Service name 2
60 min
Yoga with Tori
Hays
Service name 2
Christian Yoga
60 min
Yoga is about the entire body. A union of breath, mind, and body. A wholesome body may be strong, flexible, and balanced. Often times, Christians are told that yoga is a tool of the enemy. This is not true. Come and learn how you can use yoga fo
Yoga with Tori
Hays
Christian Yoga
Yoga is about the entire body. A union of breath, mind, and body. A wholesome body may be strong, flexible, and balanced.
Often times, Christians are told that yoga is a tool of the enemy. This is not true. Come and learn how you can use yoga for worship, praising God with our bodies and minds in a safe setting. I would recommend bring a washcloth or something to cover your eyes during certain poses on your back. Please be sure to have your own mat as well.
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Type of yoga: Vinyasa
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Class type: Group
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Classes for: Adults
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Facilities: Fitness Studio
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Yoga level:
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Equipment rental:
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