YOGA
1h
HIIT
1h
STRENGTH
1h
Aerial Flow
This class combines elements of yoga and dance on an aerial hammock. Class begins with conditioning, stretching, and beginner poses for the first half, then we gradually start to piece movement together to create a flow. All levels are welcome and e
Aerial Flow
1h
Aerial Flow
Aerial Flow
This class is a combination of aerial conditioning, stretching, tricks, and flow. All levels are welcome and experience is not required. Please wear clothing that covers your legs and is form fitting.
Drop in rates -
non-members: $25
member rate: $20
or buy a 5 class pass
non-members: $100
member rate: $90
pay at arrival.
apexfitnessacademy
1h
AC Coaching and Sports Performance
1h
