This  treatment starts with a special lipotropics fat burning combination of methionine, inositol,

choline, carnitine and B12.

Each of these ingredients helps the body turn fat into energy and are also powerful antioxidants. In addition to the Lipotropics blend, Lipo-Mino also contains a mixture of B vitamins which further help to facilitate fat loss and increase energy.The formula is then completed by adding ingredients to reduce appetite, build muscle and promote a healthy immune system.

RELAX formula has been developed to help aid people with anxiety, muscle tension or migraine headaches. 

As a secondary benefit, RELAX may also assist the body in secreting growth hormone.    

The proprietary blend promotes relaxation, mental awareness and detoxification.

Batting Lesson with Coach Becky

Open time slots to come in through the day individually or small groups to field/hit. These will be different times and days every week according to Coach Mike's schedule so check frequently! Price is $20/hr

Our original field with "football" type turf open area and batting cage. Price is $60/hr per Team. please note "Team" is max 12 athletes

We are a family owned and operated gym that has serviced Guelph for over 20 years. We take pride in what we do and practice what we preach. EVERYTHING FITNESS (StayFit) was the first gym in Guelph to bring you a martial arts facility all under one roof called Elite Fighting Academy.

Come prepared to have your butt handed to you! Boxing Gloves are required for this class. Rentals are available. Not appropriate for minors. Must be age 17+ PLEASE REFER TO OUR SCHEDULE OF CLASSES "CLASS TIMES" BEFORE BOOKING YOUR CLASS.

Contact us anytime!

TEXT/CALL 571-317-4165 | dcb@dcbmma.com

Aidels is an all female gym. Oferirng spin,tone,Zumba ,trx and more

what

Λειτουργική προπονηση στον κλειστό χώρο του Fit Spot 47. 

Go! Fitness es un concepto único en México, donde tener el cuerpo que siempre has querido, va de la mano con precios muy accesibles y el mejor ambiente.

Monitoreo del cliente, con duración de 30 min. Se realizan medidas antropométricas e inbody

Estimación del porcentaje de grasa, masa muscular, peso, etc. por medio de bioimpedancia

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit certified trainer and British Weightlifting coach.

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit certified trainer and British Weightlifting coach.

1-hour class dedicated for 13-17 year olds.  This class helps teens to build starting strength, develop their movement patterns and flexibility and follows an adapted version of the main CrossFit class.

To ensure every participant progresses safely each session is led by John, our CrossFit certified trainer and British Weightlifting coach.

Description:
This class is designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your body, and more importantly, MAKE FITNESS FUN by using stations. You will get a full-body workout utilizing functional and dynamic movement patterns. This class incorporates a dynamic warm-up, strength training, bodyweight conditioning and mobility.

Disclaimer:
45 min BootCamp Class
For all of our classes we recommend water and a towel.
Class schedule and prices are subject to change without notice.

Booking Cancellation Policy:
Cancellation must occur within 12 hours of booked class for class to be rescheduled. If a cancellation doesn't happen within the 12 hours a charge of  $15 will be applied to the account.

Description:
A high energy, multi-level class that emphasizes cardio, resistance training and core strengthening using timed intervals. This class is designed to boost post exercise caloric burn AFTER your workout so your metabolism keeps burning more calories long after the exercise is over. Cardio Strength Class offers the newest and most unique approach to hit the fitness industry! Get in, get out and get fit! 

Disclaimer:
45 min Cardio Strength Class
For all of our classes we recommend water and a towel.
Class schedule and prices are subject to change without notice.

Booking Cancellation Policy:

Cancellation must occur within 12 hours of booked class for class to be rescheduled. If a cancellation doesn't happen within the 12 hours a charge of  $15 will be applied to the account.

Description:
This class is designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your body, and more importantly, MAKE FITNESS FUN by using stations. You will get a full-body workout utilizing functional and dynamic movement patterns. This class incorporates a dynamic warm-up, strength training, bodyweight conditioning and mobility.

Disclaimer:
45 min Boot Camp Class
For all of our classes we recommend water and a towel.
Class schedule and prices are subject to change without notice.

Booking Cancellation Policy:
Cancellation must occur within 12 hours of booked class for class to be rescheduled. If a cancellation doesn't happen within the 12 hours a charge of  $15 will be applied to the account.