Bodywork, Stretching, Physical healing

Bodywork, Stretching, Physical healing

Bodywork, Stretching, Physical healing

$90

$75

$125

Clients will change out of their shirt into a wrap that opens in the back so the massage therapist can use lotion on their skin.

Clients will change out of their shirt into a wrap that opens in the back so the massage therapist can use lotion on their skin.

Clients will change out of their shirt into a wrap that opens in the back so the massage therapist can use lotion on their skin.

Reflexology is a form of bodywork that involves applying pressure to the hands and feet. There are certain points or "reflex areas" on the feet and hands that are connected to specific organs and body parts through energy channels in the body. Pressure on the reflex points helps balance the nervous system and stimulates the release of endorphins that help to reduce pain and stress. Reflexology can help with:
• Stress and stress-related conditions
• Tension headaches and migraines
• Digestive disorders
• Arthritis
• Insomnia
• Hormonal imbalances
• Menstrual discomforts such as PMS

Himalayan stones for detox, circulation, lymphatic drainage, light exfoliation and 82 minerals infused with heat to soften hardened fascia and tight musclesHerbal Compression Ball made of all organic, non gmo herbs including Plai and Turmeric which has muscle relieving, circulation, detox and many other benefits.Optimal Custom Modality for your session goal and duration of session needed. 

Note: This part of your session will begin with the therapist, first adjusting the heat on the table to your comfort level and adjusting the bolster under your knees or ankles comfortably. 

At the end of your Timeless Path with me of 2.5 hours (aprox.),  I will then leave the room to allow you to redress for aprox. 5 minutes. 

Note: Upon redressing, I ask that you open the door to let me know I may re-enter.

Your Path Renewed begins, as  together, you and I will discuss the outcome of the session and I will answer any questions you may have. 

Post Plan, The last 5 min. of our time, 

I will make recommendations for your Path renewed from this point and until the time of your next session, to ensure you have ongoing support. knowledge and tools to continue and progress along your Path Renewed.

To conclude,  we will plan your next session goals and book your next session. 

Total Session Time - 3 hrs. or 180 min.  

10 min. -  Pre-consult/ Foot bath 5 min.  -  Dis-robe for Session 2.5 Hr.  - Session- ( aprox. with 5 min. buffer, including your choice of medium, modality and enhancement.) 5 min.  -  Redress 5 min.  -  Post Plan - (for in between session and next session, schedule next session, $20 savings per session, member enrollment to apply savings to next session booked if elected.  

How much Time should I plan to allow for my Session and how can I best prepare for my Session? 

(please see the above breakdown and total session time to allow your self enough time for this session.)

Do's & Dont's 

* Do Fill out the intake form and Consent to treat, when booking your session online. 

* Do Wear comfortable, loose clothing that is easy to undress and redress before and after session. 

* Do  Remove all jewelry

* Do Remove makeup and use a hair tie that will loosely keep your hair back. 

* Do Drink a moderate amount of warm tea or Room temp. water 

* Do use the restroom prior to your arrival or before your appointment time begins. 

* Do turn off your cell phone and electronics prior to your session. 

* Do Listen to relaxing music such as Mediation or Spa music to help clear your mind and relax your Central Nervous System. 

* Do take a warm shower or bath will relax and warm your muscles 

* Don't eat right before your session but don't be hungry. Optimally, eating about 2 to 3 hours before your session is best. 

* Don't consume alcohol or any substance that can effect your blood pressure adversely. 

* Don't take insulin or other altering medications right before or right after your session. If possible, try to plan your medication at a good time before your session but knowing you will be in Session for aprox. 3 hrs. 

***Important***

Upon Arrival, please wait at the front door, as I will come meet you there at your appointment time. Due to Covid regulations and best safety practices, pre - appointment arrivals are not being permitted to enter until their appointment time as there is no waiting area currently. 

        

 

Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery.

60 minute session

Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery. 

30 minute Session

Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery.

90 minute session

Customized massage with your choice of Relaxation (Swedish), Deep Tissue Therapeutic massage. 

As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.

Before you book!

We ask for our massage patients to be slightly flexible when booking massages. We are a traveling service so there may be situations that are out of our control (traffic, accidents, etc) that require time flexibility. We will keep you updated with any issues ahead of time.

Distances 30 minutes further from Smyrna require a $20 traveling fee.

Before you book!

We ask for our massage patients to be slightly flexible when booking massages. We are a traveling service so there may be situations that are out of our control (traffic, accidents, etc) that require time flexibility. We will keep you updated with any issues ahead of time.

Distances 30 minutes further from Smyrna require a $20 traveling fee.

Before you book!

We ask for our massage patients to be slightly flexible when booking massages. We are a traveling service so there may be situations that are out of our control (traffic, accidents, etc) that require time flexibility. We will keep you updated with any issues ahead of time.

Distances 30 minutes further from Smyrna require a $20 traveling fee.