Sports Massage Therapy

Please Note: If this is your 1st appointment, please book the Consultation & Sports Massage Therapy - 1 hour.

However, if time is limited, this can be booked on the 1st appointment, but the Sports Massage Therapy will be shorter, due to assesment.

Sports massage and injury assessment.

This treatment will assess and treat musculoskeletal tightness and injuries.

This also helps relieve acute and chronic pain.

Pleae note if you cancel less than 24 hours, this gives me no time to replace that treatment.

Therfore I ask that you ensure you give more than 24 hours notice please.

Our relaxation massage helps you to unwind, rejuvenate and de-stress your mind and helps to relaxes your body.

For our relaxation massage some of the beneficial effects for the skin is that it soothes the sensory nerves, improves skin colour and increases skin temperature.

Enjoy the benefits of massage and relax. Our full body exfoliation scrub will remove dead skin cells and leave your skin feeling as smooth as silk.

Nosso serviço de Coaching é uma forma de desenvolvimento pessoal e profissional em que um coach experiente oferece treinamento e orientação para ajudar os clientes a alcançarem seus objetivos. Seja para atingir metas profissionais, melhorar habilidades de liderança ou promover um crescimento pessoal, nosso serviço de Coaching fornece suporte personalizado e estratégias eficazes para maximizar o potencial e o sucesso de nossos clientes. Trabalhamos em parceria com os clientes para criar planos de ação específicos e acompanhar seu progresso ao longo do caminho.

Nosso serviço de Massagem Spa 2 horas oferece uma experiência completa de relaxamento e rejuvenescimento. Inclui 2 horas de tratamentos, que são divididos entre massagem facial, reflexologia e massagem corporal. A massagem facial proporciona diversos benefícios, como aumento da permeação de ativos, efeito lifting e tonificação dos tecidos. A reflexologia auxilia no combate à insônia, estresse, problemas de circulação sanguínea, entre outros. Já a massagem de relaxamento reduz a atividade do sistema nervoso, pressão arterial e tensão muscular. Aproveite nossos tratamentos e melhore sua saúde e bem-estar!

Nosso serviço de Reflexologia é uma prática terapêutica alternativa que busca promover bem-estar e equilíbrio através da aplicação de pressão nos pés e mãos. Utilizando técnicas específicas de pressão com dedos e mãos, não são utilizados óleos ou loções durante a sessão. Acreditamos na conexão entre cada órgão e parte do corpo com as plantas das mãos e pés, proporcionando um efeito positivo em todo o corpo. Agende sua sessão de Reflexologia e experimente os benefícios dessa prática.

10 minute relaxing chair massage

A hot stone back massage is a relaxing and rejuvenating treatment that combines the soothing warmth of heated stones with gentle massage strokes to ease muscle tension and promote relaxation. Heated stones are placed along the spine, on the shoulders, and other areas of tension, allowing the muscles to relax and release. The therapist uses a combination of techniques, including long strokes, kneading, and rolling motions, to target specific areas of tension and soothe the muscles. This treatment can help relieve stress and anxiety, ease muscle pain, improve sleep quality, and boost mood and overall well-being.

A hot stone back massage is a relaxing and rejuvenating treatment that combines the soothing warmth of heated stones with gentle massage strokes to ease muscle tension and promote relaxation. Heated stones are placed along the spine, on the shoulders, and other areas of tension, allowing the muscles to relax and release. The therapist uses a combination of techniques, including long strokes, kneading, and rolling motions, to target specific areas of tension and soothe the muscles. This treatment can help relieve stress and anxiety, ease muscle pain, improve sleep quality, and boost mood and overall well-being.

Indulge in the art of traditional massage, elevated by the soothing properties of carefully crafted essential oil blends. Infused within luxurious oils, these potent aromas cater to your unique preferences, tailoring the experience to your individual needs.

As the therapeutic benefits of these oils unfold, you can expect to reap a range of health benefits, from alleviating specific health issues to enhancing overall well-being. These expertly blended oils will work in harmony with skilled massage to melt away tension, calm the mind, and rejuvenate the body. Treat yourself to a truly transformative experience, as the massage therapy and essential oil blends combine to bring you serenity, relaxation, and optimal wellness.

Traitement et gestion des douleur par divers techniques: massothérapie, cupping, electrothérapie...

Tarif: 65$ taxes incluses

Traitement et gestion des douleur par divers techniques: massothérapie, cupping, electrothérapie...

Tarif: 100$ taxes incluses

See our sports massage therapists for injury prevention we offer sports massage to help keep those overuse injuries at bay and reduce your risk of muscle strains and muscle imbalances.

Sports Therapy is a service for injury assessment and treatment/rehab, but also for injury prevention and prehab. You will receive a thorough assessment and a suitable treatment will be applied and if required, corrective exercises offered to support your rehabilitation and/or goals.

Sports Therapy is a service for injury assessment and treatment/rehab, but also for injury prevention and prehab. You will receive a thorough assessment and a suitable treatment will be applied and if required, corrective exercises offered to support your rehabilitation and/or goals.